Nutrition Facts for Mushroom corn casserole

Mushroom Corn Casserole

Image of Mushroom Corn Casserole
Nutriscore Rating: 56/100

Dive into comfort food bliss with this irresistible Mushroom Corn Casserole, a perfect blend of earthy mushrooms and sweet corn nestled in a creamy, cheese-infused sauce. This rich and flavorful bake combines sautΓ©ed button mushrooms, fresh or frozen corn kernels, and a luscious base of whole milk and heavy cream thickened to perfection. A mix of sharp cheddar and Parmesan adds depth, while the crispy breadcrumb topping delivers a satisfying crunch. Ready in under an hour, this golden casserole is ideal for family dinners, potlucks, or holiday gatherings. Garnished with fresh parsley for a burst of color, it’s as visually enticing as it is delicious. Whether served as the star of the meal or a hearty side dish, this Mushroom Corn Casserole is sure to delight every palate.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 tablespoons Butter
  • 1 medium, diced Yellow onion
  • 3 minced Garlic cloves
  • 2 cups, sliced Button mushrooms
  • 2 cups, fresh or frozen Corn kernels
  • 2 tablespoons All-purpose flour
  • 1.5 cups Whole milk
  • 0.5 cups Heavy cream
  • 1.5 cups, shredded Cheddar cheese
  • 0.5 cups, grated Parmesan cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Breadcrumbs
  • 2 tablespoons Olive oil
  • 2 tablespoons, chopped Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish and set aside.

2

In a large skillet, melt the butter over medium heat. Add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened.

3

Add the minced garlic and sliced mushrooms to the skillet. Cook for 5-6 minutes until the mushrooms release their moisture and begin to brown.

4

Stir in the corn kernels and cook for another 2-3 minutes. Sprinkle the flour over the mixture and stir well to coat the vegetables evenly.

5

Slowly pour in the milk and heavy cream while stirring constantly to prevent lumps. Cook for 3-4 minutes until the mixture thickens slightly.

6

Remove the skillet from heat and stir in the shredded cheddar cheese, grated Parmesan cheese, salt, and black pepper until well combined.

7

Transfer the mixture to the prepared baking dish, spreading it out evenly.

8

In a small bowl, toss the breadcrumbs with olive oil. Sprinkle the breadcrumb mixture over the top of the casserole.

9

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.

10

Remove from the oven and let the casserole rest for 5 minutes before serving. Garnish with chopped fresh parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3040
cal
97.8g
protein
215.0g
carbs
200.4g
fat

Nutrition Facts

1 serving (1542.0g)
Calories
3040
% Daily Value*
Total Fat 200.4 g 257%
Saturated Fat 99.9 g 500%
Polyunsaturated Fat 4.5 g
Cholesterol 481 mg 160%
Sodium 6330 mg 275%
Total Carbohydrate 215.0 g 78%
Dietary Fiber 14.9 g 53%
Total Sugars 53.7 g
Protein 97.8 g 196%
Vitamin D 4.2 mcg 21%
Calcium 1735 mg 133%
Iron 9.2 mg 51%
Potassium 2685 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
12.8%%
59.0%%
Fat: 1803 cal (59.0%%)
Protein: 391 cal (12.8%%)
Carbs: 860 cal (28.2%%)