Nutrition Facts for Mushroom chicken over rice

Mushroom Chicken Over Rice

Image of Mushroom Chicken Over Rice
Nutriscore Rating: 69/100

Elevate your weeknight dinners with this hearty and flavorful Mushroom Chicken Over Rice recipe! Tender, golden-seared chicken breasts are bathed in a rich and creamy mushroom sauce infused with garlic, onions, and a touch of parsley for a burst of freshness. Served over a bed of fluffy white rice, this comforting dish combines creamy textures, earthy undertones, and a satisfying savory depth. The perfect balance of simplicity and sophistication, this one-pan meal comes together in just 45 minutes, making it an ideal choice for a family dinner or date night. Whether you're craving a comforting classic or searching for an easy dinner recipe that feels indulgent, Mushroom Chicken Over Rice delivers every time.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 pieces garlic cloves, minced
  • 1 medium yellow onion, diced
  • 8 ounces button mushrooms, sliced
  • 1.5 cups chicken broth
  • 0.5 cup heavy cream
  • 2 tablespoons all-purpose flour
  • 2 tablespoons fresh parsley, chopped
  • 4 cups cooked white rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season chicken breasts with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper on both sides.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add chicken breasts and sear for 4-5 minutes per side until golden brown. Remove chicken and set aside.

3

In the same skillet, reduce heat to medium and add 1 tablespoon butter and the remaining olive oil.

4

Add minced garlic and diced onion. Sauté for 2-3 minutes until aromatic and onions are translucent.

5

Stir in sliced mushrooms and cook for 5-6 minutes until softened and golden brown. Add the remaining salt and pepper.

6

Sprinkle the flour over the mushroom mixture and stir well to coat. Cook for 1 minute to remove the raw flour taste.

7

Slowly pour in the chicken broth while stirring to deglaze the pan. Bring the mixture to a simmer.

8

Stir in the heavy cream and return the seared chicken breasts to the skillet.

9

Cover the skillet and let the chicken simmer in the sauce for 12-15 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

10

Taste and adjust the seasoning if necessary. Garnish with chopped parsley before serving.

11

To serve, spoon cooked white rice onto plates or bowls and top with a chicken breast and mushroom sauce. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2461
cal
140.2g
protein
217.3g
carbs
106.2g
fat

Nutrition Facts

1 serving (1911.5g)
Calories
2461
% Daily Value*
Total Fat 106.2 g 136%
Saturated Fat 45.1 g 226%
Polyunsaturated Fat 3.9 g
Cholesterol 472 mg 157%
Sodium 5247 mg 228%
Total Carbohydrate 217.3 g 79%
Dietary Fiber 9.0 g 32%
Total Sugars 10.6 g
Protein 140.2 g 280%
Vitamin D 0.7 mcg 3%
Calcium 204 mg 16%
Iron 14.1 mg 78%
Potassium 1561 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
23.5%%
40.1%%
Fat: 955 cal (40.1%%)
Protein: 560 cal (23.5%%)
Carbs: 869 cal (36.4%%)