Nutrition Facts for Mushroom cap neptune
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Mushroom Cap Neptune

Image of Mushroom Cap Neptune
Nutriscore Rating: 53/100

Elevate your appetizer game with these decadent Mushroom Cap Neptune bites, a seafood lover's dream. Large white mushroom caps are filled with a luxurious mixture of succulent crab meat, chopped shrimp, and cream cheese, delicately seasoned with hints of garlic, dill, and Worcestershire sauce. A touch of Parmesan cheese crowns these stuffed mushrooms, while a brush of melted butter ensures a golden, perfectly baked finish. Ideal for entertaining, these savory morsels strike the perfect balance between elegance and indulgence, making them a showstopper at any gathering. Serve them warm and watch as these irresistibly creamy, seafood-packed delights disappear from the plate!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 pieces large white mushroom caps
  • 1 cup cooked crab meat
  • 0.5 cup cooked shrimp, chopped
  • 8 ounces cream cheese, softened
  • 2 tablespoons green onion, finely chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried dill
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup Parmesan cheese, grated
  • 2 tablespoons butter, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Clean the mushroom caps by gently wiping them with a damp paper towel. Remove the stems and gently scrape out the gills to create space for the filling. Set the mushroom caps aside.

3

In a mixing bowl, combine the cooked crab meat, chopped shrimp, softened cream cheese, green onion, lemon juice, Worcestershire sauce, garlic powder, dried dill, salt, and black pepper. Mix until well blended.

4

Spoon the seafood filling into each mushroom cap, packing it tightly and mounding it slightly over the top.

5

Place the filled mushroom caps on a parchment-lined baking sheet.

6

Brush the tops of the filled mushrooms with melted butter to help with browning.

7

Sprinkle grated Parmesan cheese evenly over the stuffed mushroom caps.

8

Bake in the preheated oven for 18–20 minutes, or until the mushrooms are tender and the tops are golden brown.

9

Remove from the oven and let cool for 2–3 minutes before transferring to a serving platter.

10

Serve warm and enjoy your Mushroom Cap Neptune appetizer!

Cooking Tip: Take your time with each step for the best results!
373
cal
26.2g
protein
5.9g
carbs
28.7g
fat

Nutrition Facts

1 serving (211.3g)
Calories
373
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 16.9 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 172 mg 57%
Sodium 1121 mg 49%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 2.5 g
Protein 26.2 g 52%
Vitamin D 2.7 mcg 14%
Calcium 176 mg 14%
Iron 1.5 mg 8%
Potassium 493 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
27.1%%
66.7%%
Fat: 1032 cal (66.7%%)
Protein: 420 cal (27.1%%)
Carbs: 94 cal (6.1%%)