Nutrition Facts for Mushroom business
Blog Research API Download App

Mushroom Business

Image of Mushroom Business
Nutriscore Rating: 59/100

Elevate your weeknight meals with "Mushroom Business," a luxurious yet approachable dish that brings out the savory richness of button mushrooms. This creamy recipe features mushrooms sautéed to golden perfection in a blend of butter and olive oil, accented by aromatic garlic and onions. A hint of dry white wine and a splash of low-sodium soy sauce add depth, while heavy cream creates a velvety sauce that clings to every bite. Finished with a sprinkle of fresh parsley, this dish is perfect as a side or served over rice, mashed potatoes, or pasta for a comforting main. With a quick prep time of 15 minutes and restaurant-quality results, "Mushroom Business" delivers big flavor with little effort—ideal for cozy dinners or impressing guests.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams button mushrooms
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 cloves garlic cloves
  • 1 medium onion
  • 200 milliliters heavy cream
  • 100 milliliters dry white wine
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon flour
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Clean the mushrooms with a damp cloth and slice them evenly.

2

Finely dice the onion, mince the garlic cloves, and chop the parsley.

3

In a large skillet, heat the olive oil and butter over medium heat.

4

Add the diced onion to the skillet and sauté for about 3 minutes until soft and translucent.

5

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

6

Add the sliced mushrooms to the skillet. Cook for 6-7 minutes, stirring occasionally, until the mushrooms release their moisture and begin to brown.

7

Sprinkle the flour over the mushrooms and stir to coat evenly. Cook for 1 minute to remove the raw flour taste.

8

Deglaze the pan with the dry white wine, scraping up any browned bits from the bottom of the skillet. Let the wine simmer for 2-3 minutes until reduced by half.

9

Stir in the heavy cream, soy sauce, salt, and black pepper. Lower the heat and let the sauce simmer gently for 5 minutes until thickened.

10

Taste and adjust seasoning if needed. Remove the skillet from the heat and stir in the fresh parsley.

11

Serve hot as a side dish or over rice, mashed potatoes, or pasta for a complete meal.

Cooking Tip: Take your time with each step for the best results!
354
cal
5.0g
protein
11.0g
carbs
29.7g
fat

Nutrition Facts

1 serving (262.6g)
Calories
354
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 698 mg 30%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 2.1 g 8%
Total Sugars 4.5 g
Protein 5.0 g 10%
Vitamin D 0.3 mcg 2%
Calcium 27 mg 2%
Iron 1.1 mg 6%
Potassium 519 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
6.1%%
80.6%%
Fat: 1066 cal (80.6%%)
Protein: 80 cal (6.1%%)
Carbs: 176 cal (13.3%%)