Nutrition Facts for Mushroom and parmesan tarts

Mushroom and Parmesan Tarts

Image of Mushroom and Parmesan Tarts
Nutriscore Rating: 55/100

Elevate your appetizer game with these irresistible Mushroom and Parmesan Tarts, a flaky puff pastry delight that combines rich, golden-brown mushrooms sautéed with garlic, fresh thyme, and a hint of cream. Topped with a generous layer of nutty Parmesan cheese, these tarts bake to perfection with beautifully crisp edges and a golden, buttery finish. Perfect for entertaining or a light lunch, this recipe is an elegant yet simple dish that comes together in under 45 minutes. Serve warm with a fresh green salad or as a standout addition to your charcuterie board. Whether hosting a dinner party or indulging in a cozy treat, these savory mushroom tarts are guaranteed to impress. Keywords: mushroom tarts, Parmesan appetizer, savory puff pastry recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 sheet (store-bought or homemade) Puff pastry
  • 250 grams Button mushrooms
  • 2 cloves Garlic
  • 2 tablespoons Butter
  • 1 teaspoon Fresh thyme
  • 3 tablespoons Heavy cream
  • 50 grams (grated) Parmesan cheese
  • 1 large (beaten, for egg wash) Egg
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Olive oil
  • 1 tablespoon (for dusting) All-purpose flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Dust your work surface with a small amount of flour and roll out the puff pastry sheet until it is approximately 3mm thick. Cut the pastry into 4 equal rectangles and place them onto the prepared baking sheet.

3

Using a sharp knife, lightly score a 1cm border around each rectangle, being careful not to cut all the way through. This will create a raised edge on the tart as it bakes.

4

In a skillet, heat the butter and olive oil over medium heat. Add the minced garlic and cook for 1 minute until fragrant.

5

Add the sliced mushrooms to the skillet and sauté for 5-7 minutes until the mushrooms have released their moisture and turned golden brown.

6

Stir in the fresh thyme, salt, and black pepper. Add the heavy cream and cook for another 2 minutes, allowing the mixture to thicken slightly. Remove from the heat and let cool slightly.

7

Spoon the mushroom mixture onto the center of each pastry rectangle, staying within the scored edges. Sprinkle the grated Parmesan evenly over the top of each tart.

8

Brush the borders of the pastry with the beaten egg to ensure a golden, glossy finish when baked.

9

Bake the tarts in the preheated oven for 20-25 minutes, or until the pastry is puffed and golden brown.

10

Remove the tarts from the oven and allow them to cool for 5 minutes before serving. Enjoy warm as an appetizer or pair with a crisp salad for a light meal.

Cooking Tip: Take your time with each step for the best results!
1094
cal
35.1g
protein
36.8g
carbs
90.4g
fat

Nutrition Facts

1 serving (500.6g)
Calories
1094
% Daily Value*
Total Fat 90.4 g 116%
Saturated Fat 44.6 g 223%
Polyunsaturated Fat 4.0 g
Cholesterol 375 mg 125%
Sodium 1947 mg 85%
Total Carbohydrate 36.8 g 13%
Dietary Fiber 3.7 g 13%
Total Sugars 5.4 g
Protein 35.1 g 70%
Vitamin D 1.5 mcg 7%
Calcium 510 mg 39%
Iron 3.9 mg 22%
Potassium 948 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
12.7%%
73.9%%
Fat: 813 cal (73.9%%)
Protein: 140 cal (12.7%%)
Carbs: 147 cal (13.4%%)