Mushroom and Celery Salad
Bright, crisp, and effortlessly elegant, this Mushroom and Celery Salad is a refreshing medley of earthy button mushrooms, crunchy celery, and fragrant fresh parsley, all brought together with a zesty lemon Dijon dressing. Ready in just 15 minutes with minimal prep, this no-cook recipe is the perfect light side dish or appetizer that delivers maximum flavor with healthy, whole-food ingredients. The tangy dressing, made with extra-virgin olive oil, fresh garlic, and a hint of Dijon mustard, complements the natural textures beautifully, creating a salad that’s as versatile as it is delicious. Whether you’re hosting a dinner party or looking for a quick, nutritious addition to your meal, this salad is a guaranteed crowd-pleaser and a delightful way to embrace clean, simple eating. Keywords: Mushroom and Celery Salad, no-cook recipe, lemon Dijon dressing, healthy side dish, quick salad recipe.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 300 g Button mushrooms
- 4 pieces Celery stalks
- 2 tbsp Fresh parsley
- 2 tbsp Lemon juice
- 3 tbsp Extra-virgin olive oil
- 1 tsp Dijon mustard
- 1 clove Garlic
- 0.5 tsp Salt
- 0.25 tsp Freshly ground black pepper
Instructions
Clean the button mushrooms by wiping them with a damp paper towel. Slice them thinly and place them in a large mixing bowl.
Rinse the celery stalks and trim the ends. Slice them thinly into diagonal pieces and add them to the bowl with the mushrooms.
Finely chop the fresh parsley and sprinkle it over the mushrooms and celery.
In a small bowl, prepare the dressing by whisking together the lemon juice, olive oil, Dijon mustard, minced garlic, salt, and freshly ground black pepper until emulsified.
Pour the dressing over the mushroom and celery mixture. Toss well to ensure everything is evenly coated.
Let the salad sit for 5-10 minutes to allow the flavors to meld together.
Transfer the salad to a serving dish and enjoy as a refreshing side dish or appetizer.
Nutrition Facts
Calories |
472 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1451 mg | 63% | |
| Total Carbohydrate | 18.4 g | 7% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 9.7 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1485 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
