Mush
Warm, comforting, and endlessly versatile, this classic Mush recipe is a hearty blend of cornmeal, water, milk, and butter, made to perfection on the stovetop. Ready in just 25 minutes, this budget-friendly dish transforms simple pantry staples into a creamy, customizable base for your favorite flavors. Whether you dress it up with savory toppings like shredded cheese or sautéed vegetables, or drizzle it with maple syrup for a touch of sweetness, this quick and easy recipe is perfect for breakfast, brunch, or even a light dinner. With minimal prep time and endless topping possibilities, this traditional comfort food is sure to become a family favorite. Try it today and experience the nostalgic, cozy flavors of homemade Mush!
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Recipe Information
Ingredients
- 1 cup Cornmeal
- 3 cups Water
- 1 cup Milk
- 0.5 teaspoon Salt
- 2 tablespoons Butter
- Optional Toppings (e.g., shredded cheese, maple syrup, or sautéed vegetables)
Instructions
In a medium saucepan, bring 3 cups of water to a boil over medium-high heat. Add the salt to the boiling water.
While stirring continuously to avoid lumps, gradually add the cornmeal to the boiling water. A whisk works best for this.
Reduce the heat to low and continue stirring until the mixture thickens. This should take about 5 minutes.
Stir in the milk and continue cooking, stirring frequently, for an additional 10-15 minutes, or until the mush reaches your desired consistency.
Once the mush is cooked through, remove it from heat and stir in the butter until fully melted and incorporated.
Serve hot with your choice of toppings, such as shredded cheese, maple syrup for sweetness, or sautéed vegetables for a savory twist.
Nutrition Facts
Calories |
1185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.0 g | 58% | |
| Saturated Fat | 22.8 g | 114% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 113 mg | 38% | |
| Sodium | 1638 mg | 71% | |
| Total Carbohydrate | 171.6 g | 62% | |
| Dietary Fiber | 14.6 g | 52% | |
| Total Sugars | 13.3 g | ||
| Protein | 29.6 g | 59% | |
| Vitamin D | 2.9 mcg | 15% | |
| Calcium | 558 mg | 43% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 691 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
