Nutrition Facts for Mummy loaf
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Mummy Loaf

Image of Mummy Loaf
Nutriscore Rating: 60/100

Transform your classic meatloaf into a spook-tacular centerpiece with this fun and flavorful Mummy Loaf recipe! Perfect for Halloween dinners or family gatherings, this dish combines a savory, moist meatloaf made from seasoned ground beef, breadcrumbs, and a hint of Worcestershire sauce with a whimsical twistβ€”it's wrapped in golden, flaky puff pastry to resemble a mummy! Black olive slices cleverly serve as the "eyes," adding an eerie yet adorable finishing touch. With just 20 minutes of prep time and easy-to-follow steps, this recipe is as delightful to make as it is to eat. Serve this creative comfort food as a festive main course, and watch as your guests delight in both its taste and its spooky charm! Keywords: Halloween meatloaf, Mummy Loaf recipe, puff pastry meatloaf, spooky dinner ideas, festive comfort food.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 lb ground beef
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 egg
  • 1 tbsp Worcestershire sauce
  • 2 tbsp ketchup
  • 0.5 cup yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 puff pastry sheets, thawed
  • 1 egg, beaten (for egg wash)
  • 2 slices black olives (for eyes)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or lightly grease it.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, egg, Worcestershire sauce, ketchup, onion, garlic, salt, and black pepper. Mix thoroughly with your hands or a spoon until well combined.

3

Shape the mixture into a rectangular loaf approximately 2-3 inches high and place it on the prepared baking sheet.

4

Bake the meatloaf in the preheated oven for 30 minutes to partially cook it. Remove it from the oven and let it cool slightly while preparing the puff pastry.

5

Roll out the thawed puff pastry sheets on a lightly floured surface. Using a sharp knife or pizza cutter, slice the sheets into long, thin strips about 1 inch wide.

6

Carefully wrap the puff pastry strips around the meatloaf to create a mummy-like appearance. Overlap the strips haphazardly to give it a wrapped look, leaving a small space for the "eyes" near the top.

7

Brush the puff pastry lightly with beaten egg to give it a golden, glossy finish.

8

Add two black olive slices to the space you left near the top for the mummy's eyes.

9

Return the wrapped meatloaf to the oven and bake for an additional 20 minutes, or until the puff pastry is golden brown and flaky.

10

Remove the Mummy Loaf from the oven and let it rest for 5 minutes before slicing and serving. Enjoy your spooky creation!

⚑
Cooking Tip: Take your time with each step for the best results!
493
cal
20.0g
protein
32.9g
carbs
30.9g
fat

Nutrition Facts

1 serving (187.1g)
Calories
493
% Daily Value*
Total Fat 30.9 g 40%
Saturated Fat 10.3 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 725 mg 32%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 1.7 g 6%
Total Sugars 4.7 g
Protein 20.0 g 40%
Vitamin D 0.7 mcg 4%
Calcium 69 mg 5%
Iron 3.6 mg 20%
Potassium 296 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
16.4%%
56.7%%
Fat: 1662 cal (56.7%%)
Protein: 480 cal (16.4%%)
Carbs: 791 cal (27.0%%)