Multigrain Loaf by the Canadian Living Test Kitchen
Discover the wholesome goodness of the Multigrain Loaf by the Canadian Living Test Kitchen, a hearty homemade bread packed with flavor and nutrition. This easy-to-follow recipe combines whole wheat and all-purpose flours with crunchy sunflower seeds, nutty flaxseeds, and hearty oats, creating a loaf that’s both satisfying and healthy. Sweetened naturally with honey and made with simple pantry staples, this multigrain bread boasts a soft, fluffy texture and a rustic crust. Perfect for sandwiches, toasting, or enjoying on its own, it’s a versatile addition to any meal. With just 20 minutes of prep time and straightforward steps, crafting bakery-quality multigrain bread at home has never been easier. Ideal for beginner bakers and seasoned pros alike, this loaf proves that wholesome comfort food can be utterly delicious.
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Recipe Information
Ingredients
- 1.25 cups Warm water (110°F/45°C)
- 3 tablespoons Honey
- 2.25 teaspoons Active dry yeast
- 2 cups Whole wheat flour
- 1 cup All-purpose flour
- 0.5 cup Large flake oats
- 0.25 cup Sunflower seeds
- 3 tablespoons Flaxseeds
- 1 teaspoon Salt
- 2 tablespoons Canola oil
- 0.5 cup Additional all-purpose flour (for kneading)
Instructions
In a large bowl, combine warm water and honey. Stir until the honey dissolves, then sprinkle the yeast over the mixture. Let it stand for about 10 minutes, or until frothy.
In a separate large bowl, whisk together the whole wheat flour, 1 cup of all-purpose flour, oats, sunflower seeds, flaxseeds, and salt.
Pour the yeast mixture and canola oil into the dry ingredients. Stir until a sticky dough forms.
Turn the dough out onto a lightly floured surface. Gradually add the additional all-purpose flour as needed and knead the dough for about 8–10 minutes, or until it is smooth and elastic.
Place the dough in a lightly oiled bowl. Cover with a clean kitchen towel and let it rise in a warm, draft-free area for about 1 to 1.5 hours, or until doubled in size.
Punch down the dough to release air bubbles. Shape the dough into a loaf and place it into a greased 9x5-inch loaf pan.
Cover again with a kitchen towel and let it rise for another 30–40 minutes, or until the dough has risen about 1 inch above the pan.
Preheat the oven to 375°F (190°C). Bake the loaf in the center of the oven for 30–35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.
Turn the loaf out onto a wire rack and let it cool completely before slicing. Serve as desired.
Nutrition Facts
Calories |
2473 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.7 g | 88% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 18.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2393 mg | 104% | |
| Total Carbohydrate | 412.8 g | 150% | |
| Dietary Fiber | 52.2 g | 186% | |
| Total Sugars | 55.8 g | ||
| Protein | 71.7 g | 143% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 22.8 mg | 127% | |
| Potassium | 2059 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
