Nutrition Facts for Multigrain breakfast pie

Multigrain Breakfast Pie

Image of Multigrain Breakfast Pie
Nutriscore Rating: 59/100

Start your day with the wholesome and flavorful Multigrain Breakfast Pie, a hearty baked dish that's both nourishing and indulgent. Featuring a homemade crust made from a nutritious blend of multigrain flours—like whole wheat, oat, and millet—this recipe balances health and comfort beautifully. The savory filling combines fluffy eggs, creamy milk, sharp shredded cheddar cheese, and a vibrant medley of sautéed spinach and juicy cherry tomatoes, creating a colorful and protein-packed breakfast option. Perfectly seasoned with salt and pepper, and elevated by the golden richness of olive oil, this pie is baked to perfection with a crispy crust and set filling. Ready in under an hour, it’s an ideal choice for meal prep or a cozy weekend brunch. Pair it with fresh fruit or coffee to complete your morning spread! Keywords: multigrain breakfast pie, healthy brunch recipes, egg pie, pastry crust breakfast, spinach and tomato pie.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Multigrain flour (e.g., a mix of whole wheat, oat, and millet flour)
  • 0.5 cup Unsalted butter, cold and cubed
  • 2 tablespoons Cold water
  • 4 pieces Large eggs
  • 0.5 cup Milk (or plant-based alternative)
  • 1 cup Cheddar cheese, shredded
  • 1 cup Spinach, fresh and chopped
  • 1 cup Cherry tomatoes, halved
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a mixing bowl, combine the multigrain flour and a pinch of salt. Add the cold, cubed butter and use a pastry cutter or your fingers to work it into the flour until the mixture resembles coarse crumbs.

3

Gradually add the cold water, 1 tablespoon at a time, mixing until a dough forms. Shape the dough into a disc, wrap it in plastic wrap, and refrigerate for 15 minutes.

4

While the dough chills, whisk together the eggs, milk, shredded cheddar cheese, salt, and black pepper in a large bowl.

5

Heat the olive oil in a skillet over medium heat. Sauté the chopped spinach until wilted, about 2 minutes. Remove from heat and set aside.

6

On a lightly floured surface, roll out the chilled dough into a circle large enough to fit a 9-inch pie dish. Carefully transfer the dough to the dish, pressing it into the edges and trimming any excess.

7

Spread the sautéed spinach evenly over the crust, followed by the halved cherry tomatoes. Pour the egg mixture over the vegetables, ensuring it is evenly distributed.

8

Bake the pie in the preheated oven for 30-35 minutes, or until the filling is set and the crust is golden brown.

9

Allow to cool for 5 minutes before slicing into wedges. Serve warm and enjoy your Multigrain Breakfast Pie!

Cooking Tip: Take your time with each step for the best results!
2409
cal
82.7g
protein
153.2g
carbs
174.1g
fat

Nutrition Facts

1 serving (1016.7g)
Calories
2409
% Daily Value*
Total Fat 174.1 g 223%
Saturated Fat 94.6 g 473%
Polyunsaturated Fat 1.3 g
Cholesterol 1128 mg 376%
Sodium 2336 mg 102%
Total Carbohydrate 153.2 g 56%
Dietary Fiber 22.0 g 79%
Total Sugars 13.0 g
Protein 82.7 g 165%
Vitamin D 7.3 mcg 37%
Calcium 1270 mg 98%
Iron 14.3 mg 79%
Potassium 2006 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
13.2%%
62.4%%
Fat: 1566 cal (62.4%%)
Protein: 330 cal (13.2%%)
Carbs: 612 cal (24.4%%)