Multi Purpose Marinade
Elevate your cooking game with this irresistible Multi-Purpose Marinade, a versatile blend of flavors perfect for just about any protein or vegetable. Made with a robust mix of olive oil, soy sauce, tangy lemon juice, sweet honey, and fragrant spices like paprika and cumin, this marinade strikes a perfect balance between savory, sweet, and zesty notes. The addition of Dijon mustard and minced garlic takes it to the next level, infusing your dishes with richness and depth. Ready in just 10 minutes, this marinade is ideal for busy weeknights or backyard grilling sessions, enhancing everything from juicy steaks and tender chicken to fresh seafood and hearty vegetables. Marinate for at least 30 minutes—or let it work its magic for up to 6 hours—for maximum flavor infusion. Easy, versatile, and endlessly customizable, this essential marinade recipe will become a go-to in your kitchen!
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Recipe Information
Ingredients
- 0.5 cup Olive oil
- 0.25 cup Soy sauce
- 3 tablespoons Lemon juice, freshly squeezed
- 2 tablespoons Honey
- 4 cloves Garlic, minced
- 1 tablespoon Dijon mustard
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Paprika
- 0.5 teaspoon Ground cumin
- 0.25 teaspoon Red pepper flakes (optional)
Instructions
In a medium-sized mixing bowl, combine the olive oil, soy sauce, and lemon juice. Whisk together until well blended.
Add the honey and continue whisking until the honey is fully dissolved.
Stir in the minced garlic, Dijon mustard, black pepper, paprika, ground cumin, and red pepper flakes (if using). Mix well to combine all the flavors.
Taste the marinade and adjust the seasoning if necessary. For additional sweetness, add a touch more honey. For more tanginess, add an extra splash of lemon juice.
Transfer the marinade to a large resealable bag, jar, or airtight container. Ensure it is well mixed before using.
Use this marinade to coat your desired protein or vegetables. Marinate for at least 30 minutes, but for best results, refrigerate and marinate for 2-6 hours depending on the food item (e.g., 30 minutes for delicate seafood, 4-6 hours for meats).
Discard used marinade after it has come into contact with raw meat. If you wish to use it as a sauce, boil it for 5 minutes at a rolling boil to ensure safety.
Nutrition Facts
Calories |
1244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.9 g | 149% | |
| Saturated Fat | 17.5 g | 88% | |
| Polyunsaturated Fat | 10.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2659 mg | 116% | |
| Total Carbohydrate | 47.9 g | 17% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 36.3 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 432 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
