Nutrition Facts for Multi green guacamole

Multi Green Guacamole

Image of Multi Green Guacamole
Nutriscore Rating: 82/100

Elevate your guacamole game with this vibrant and nutrient-packed Multi Green Guacamole! Packed with creamy ripe avocados and infused with a medley of green superfoods like fresh cilantro, baby spinach, and zesty green onions, this recipe adds a unique twist to the classic dip. A touch of jalapeño brings the perfect kick, while lime juice and a drizzle of olive oil enhance the flavors with tangy brightness and silky richness. Ready in just 15 minutes, this healthy, no-cook recipe is as easy as it is delicious, making it perfect for dipping, spreading, or topping your favorite dishes. Whether you're hosting a party or craving a wholesome snack, this bold, fresh guacamole is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 whole ripe avocados
  • 1 whole lime
  • 0.5 cups cilantro
  • 0.5 cups baby spinach leaves
  • 2 stalks green onion
  • 1 whole jalapeño pepper
  • 1 clove garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon extra virgin olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

2

Cut the lime in half and squeeze the juice over the avocados to prevent browning and add flavor. Be sure to remove any seeds.

3

Finely chop the cilantro, baby spinach leaves, and green onion, and add them to the bowl with the avocado.

4

Carefully deseed and finely mince the jalapeño pepper. If you prefer less heat, use only half of the pepper. Add it to the avocado mixture.

5

Peel and finely mince the garlic clove, then add it to the bowl.

6

Sprinkle the salt and black pepper over the mixture for seasoning.

7

Drizzle the olive oil into the bowl and mash all the ingredients together with a fork or potato masher. Aim for a slightly chunky texture, or make it smoother if you prefer.

8

Taste the guacamole and adjust the seasoning with additional salt, lime juice, or jalapeño if needed.

9

Serve immediately with tortilla chips, fresh vegetables, or as a topping for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
884
cal
10.8g
protein
50.5g
carbs
80.4g
fat

Nutrition Facts

1 serving (600.6g)
Calories
884
% Daily Value*
Total Fat 80.4 g 103%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1232 mg 54%
Total Carbohydrate 50.5 g 18%
Dietary Fiber 34.0 g 121%
Total Sugars 3.8 g
Protein 10.8 g 22%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 4.0 mg 22%
Potassium 2432 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
4.5%%
74.7%%
Fat: 723 cal (74.7%%)
Protein: 43 cal (4.5%%)
Carbs: 202 cal (20.9%%)