Nutrition Facts for Multi grain gluten free sourdough waffles

Multi Grain Gluten Free Sourdough Waffles

Image of Multi Grain Gluten Free Sourdough Waffles
Nutriscore Rating: 58/100

Start your mornings with a wholesome twist by indulging in these Multi Grain Gluten Free Sourdough Waffles—a delightful fusion of flavor, texture, and nutrition. Crafted with a blend of brown rice flour, sorghum flour, and tapioca starch, these waffles bring together a medley of gluten-free grains for a perfectly crisp yet tender bite. The addition of a tangy gluten-free sourdough starter creates depth while ground flaxseed adds a boost of fiber and omega-3s. Naturally sweetened with maple syrup and made dairy-free with almond milk and coconut oil, these waffles are as wholesome as they are versatile. Perfect for a weekend brunch or a weekday treat, they pair beautifully with fresh fruit, nut butter, or a drizzle of syrup. Ready in just 35 minutes, these waffles are a must-try for anyone seeking a nutritious and gluten-free breakfast option packed with flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Gluten-free sourdough starter
  • 1 cup Brown rice flour
  • 0.5 cup Sorghum flour
  • 0.25 cup Tapioca starch
  • 2 tablespoons Ground flaxseed
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 2 large Eggs
  • 1 cup Almond milk (or other dairy-free milk)
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 cup Coconut oil (melted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the gluten-free sourdough starter, brown rice flour, sorghum flour, tapioca starch, ground flaxseed, baking soda, and salt.

2

In a separate bowl, beat the eggs lightly and then add almond milk, maple syrup, vanilla extract, and melted coconut oil. Mix well to combine.

3

Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms. Avoid overmixing.

4

Preheat your waffle iron according to the manufacturer's instructions and lightly grease it with a small amount of coconut oil if necessary.

5

Once the waffle iron is hot, pour the batter onto the center, using enough to cover about two-thirds of the surface area. Spread out the batter slightly with a spoon if needed.

6

Close the waffle iron and cook until the waffles are golden brown and crisp, approximately 4-6 minutes, depending on your waffle iron.

7

Carefully remove the waffle and keep warm in a low-temperature oven if making multiple batches.

8

Repeat with the remaining batter, greasing the waffle iron between batches as needed.

9

Serve warm with your favorite toppings such as fresh fruit, nut butter, or additional maple syrup.

Cooking Tip: Take your time with each step for the best results!
1855
cal
33.9g
protein
248.9g
carbs
83.9g
fat

Nutrition Facts

1 serving (938.1g)
Calories
1855
% Daily Value*
Total Fat 83.9 g 108%
Saturated Fat 55.7 g 278%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 2778 mg 121%
Total Carbohydrate 248.9 g 91%
Dietary Fiber 17.2 g 61%
Total Sugars 30.5 g
Protein 33.9 g 68%
Vitamin D 4.5 mcg 23%
Calcium 586 mg 45%
Iron 9.9 mg 55%
Potassium 1043 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
7.2%%
40.0%%
Fat: 755 cal (40.0%%)
Protein: 135 cal (7.2%%)
Carbs: 995 cal (52.8%%)