Nutrition Facts for Multi berry spread

Multi Berry Spread

Image of Multi Berry Spread
Nutriscore Rating: 72/100

Bursting with the vibrant flavors of strawberries, blueberries, and raspberries, this homemade Multi Berry Spread is a delightful way to elevate your breakfast or dessert game. With just a handful of simple ingredients like sugar, zesty lemon juice, and a touch of cornstarch for thickness, this quick and easy recipe comes together in under 30 minutes. Whether pureed until silky-smooth or left with a rustic, chunky texture, this versatile spread pairs perfectly with toast, pastries, pancakes, or even yogurt. Packed with natural fruit sweetness and a gorgeous jewel-toned hue, this refrigerator-friendly spread is a must-try for any berry lover. Perfect for meal prep, it stays fresh up to two weeks—if it lasts that long!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup (hulled and chopped) Strawberries
  • 1 cup Blueberries
  • 1 cup Raspberries
  • 0.5 cup Sugar
  • 1 tablespoon Lemon juice
  • 1 teaspoon Cornstarch
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the strawberries, blueberries, and raspberries.

2

Add the sugar and lemon juice to the berries. Stir to combine.

3

Place the saucepan over medium heat. Cook, stirring occasionally, until the berries begin to release their juices and soften, about 5-7 minutes.

4

In a small bowl, mix the cornstarch and water until smooth. Add this mixture to the saucepan.

5

Continue to cook the berry mixture, stirring constantly, for another 3-5 minutes or until the spread thickens to your desired consistency.

6

Remove the saucepan from heat and let the mixture cool slightly.

7

Using a hand blender or a regular blender, puree the berry mixture to achieve a smooth or slightly chunky texture, depending on preference.

8

Let the spread cool to room temperature, then transfer it to a sterilized jar or airtight container.

9

Store in the refrigerator for up to 2 weeks. Enjoy on toast, pastries, or as a dessert topping!

Cooking Tip: Take your time with each step for the best results!
630
cal
3.9g
protein
150.5g
carbs
2.7g
fat

Nutrition Facts

1 serving (582.5g)
Calories
630
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 150.5 g 55%
Dietary Fiber 16.9 g 60%
Total Sugars 127.7 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 1.5 mg 8%
Potassium 378 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.8%%
2.4%%
3.8%%
Fat: 24 cal (3.8%%)
Protein: 15 cal (2.4%%)
Carbs: 602 cal (93.8%%)