Muhallebi Cypriot Rice Powder Pudding
Indulge in the velvety sweetness of Muhallebi, a traditional Cypriot rice powder pudding that’s equal parts comfort and elegance. Made with a simple blend of rice flour, creamy whole milk, and a touch of granulated sugar, this smooth dessert is infused with the delicate aroma of rose water, creating a fragrant and luscious treat. Topped with a dusting of ground cinnamon and optionally garnished with chopped pistachios for a delightful crunch, this no-egg pudding is naturally gluten-free and perfect for any occasion. With just 10 minutes of preparation and a short setting time, Muhallebi is a quick and easy way to bring a taste of Mediterranean tradition to your table. Serve it chilled for a refreshing dessert that’s both timeless and utterly irresistible!
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Recipe Information
Ingredients
- 60 grams Rice flour
- 100 grams Granulated sugar
- 1 liter Whole milk
- 2 tablespoons Rose water
- 125 milliliters Water
- 1 teaspoon Ground cinnamon
- 2 tablespoons Chopped pistachios (optional)
Instructions
In a medium-sized bowl, mix the rice flour and 125ml of water until it forms a smooth and lump-free slurry. Set aside.
In a large saucepan, combine milk and granulated sugar. Heat the mixture over medium heat, stirring frequently to ensure the sugar dissolves completely, but do not let the milk boil.
Once the milk is warm, gradually pour the rice flour slurry into the saucepan while continuously stirring to prevent lumps from forming.
Continue to cook over medium heat, stirring constantly, until the mixture thickens and reaches a creamy, pudding-like consistency. This should take about 10-12 minutes.
Remove the saucepan from heat and stir in the rose water for a fragrant finish.
Pour the pudding into serving dishes or bowls while still warm. Let it cool to room temperature, then refrigerate for at least 2 hours to set fully.
Before serving, sprinkle ground cinnamon evenly over the top of the pudding. Optionally, garnish with chopped pistachios for added crunch and flavor.
Nutrition Facts
Calories |
1314 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.1 g | 51% | |
| Saturated Fat | 20.1 g | 101% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 396 mg | 17% | |
| Total Carbohydrate | 201.5 g | 73% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 150.7 g | ||
| Protein | 41.5 g | 83% | |
| Vitamin D | 11.3 mcg | 57% | |
| Calcium | 1322 mg | 102% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1741 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
