Nutrition Facts for Mug brownie

Mug Brownie

Image of Mug Brownie
Nutriscore Rating: 48/100

Craving a rich, gooey dessert but short on time? This *Mug Brownie* recipe is the ultimate solution for instant gratification, ready in just under 5 minutes! Made with pantry staples like all-purpose flour, cocoa powder, and sugar, this single-serving dessert is quick, easy, and completely irresistible. Perfectly portioned for one, this microwave brownie is ideal for those moments when you want a decadent chocolate fix without turning on the oven. Customize it with a sprinkle of chocolate chips for an extra indulgent touch, and enjoy straight from the mug—a warm, fudgy treat you can whip up in seconds! Perfect for late-night cravings or simple one-person desserts, this recipe is a must-try for chocolate lovers.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
2 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 tablespoons all-purpose flour
  • 4 tablespoons granulated sugar
  • 2 tablespoons unsweetened cocoa powder
  • 0.25 teaspoon baking powder
  • 0.125 teaspoon salt
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a microwave-safe mug, combine the flour, sugar, cocoa powder, baking powder, and salt. Mix them well with a fork until well blended.

2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients in the mug. Stir well with a fork until the batter is smooth. Ensure there are no lumps in the mixture.

3

If desired, fold in the chocolate chips into the batter for an extra indulgence.

4

Place the mug in the microwave and cook on high for 1 minute and 30 seconds to 2 minutes. The exact time will depend on the strength of your microwave. The brownie should rise and look slightly set at the top but not completely dry.

5

Carefully remove the mug from the microwave, as it will be hot. Let it cool for a minute or so before digging in.

6

Enjoy your delicious, homemade mug brownie directly from the mug with a spoon!

Cooking Tip: Take your time with each step for the best results!
730
cal
7.8g
protein
101.8g
carbs
37.5g
fat

Nutrition Facts

1 serving (197.2g)
Calories
730
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 16.8 g
Cholesterol 4 mg 1%
Sodium 436 mg 19%
Total Carbohydrate 101.8 g 37%
Dietary Fiber 5.8 g 21%
Total Sugars 68.8 g
Protein 7.8 g 16%
Vitamin D 0.5 mcg 2%
Calcium 94 mg 7%
Iron 4.2 mg 23%
Potassium 356 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
4.0%%
43.5%%
Fat: 337 cal (43.5%%)
Protein: 31 cal (4.0%%)
Carbs: 407 cal (52.5%%)