Nutrition Facts for Muffins with apples and maple syrup
Blog Research API Download App

Muffins with Apples and Maple Syrup

Image of Muffins with Apples and Maple Syrup
Nutriscore Rating: 50/100

Indulge in the cozy sweetness of these *Muffins with Apples and Maple Syrup*, a perfect blend of fall-inspired flavors and simple comfort. Bursting with tender bits of fresh apple and infused with the rich, natural sweetness of pure maple syrup, these moist muffins are elevated with a hint of warm cinnamon. Quick and easy to prepare in just 35 minutes, this recipe combines wholesome pantry staples with a touch of indulgenceβ€”think a buttery batter and an optional sprinkle of coarse sugar for added crunch. Perfect for breakfast, an afternoon snack, or a fall-themed brunch, these muffins deliver irresistible flavor with every bite. Bonus: They freeze beautifully for on-the-go treats anytime!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons salt
  • 0.5 cups unsalted butter, melted
  • 0.75 cups pure maple syrup
  • 0.25 cups brown sugar, packed
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 0.5 cups whole milk
  • 1 large apple, peeled, cored, and diced (about 1 cup)
  • 2 tablespoons optional coarse sugar for topping
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a 12-cup muffin tin with paper liners or grease it well.

2

In a medium bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, and salt. Set aside.

3

In a large mixing bowl, whisk together the melted butter, maple syrup, brown sugar, eggs, and vanilla extract until smooth and well combined.

4

Stir the milk into the wet ingredients until fully incorporated.

5

Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Do not overmix.

6

Fold in the diced apple, ensuring it is evenly distributed throughout the batter.

7

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

8

If desired, sprinkle coarse sugar on top of each muffin for added crunch and sweetness.

9

Bake the muffins in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

10

Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

11

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for up to 1 month.

⚑
Cooking Tip: Take your time with each step for the best results!
236
cal
3.6g
protein
34.5g
carbs
9.5g
fat

Nutrition Facts

1 serving (83.6g)
Calories
236
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 150 mg 7%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 0.9 g 3%
Total Sugars 17.6 g
Protein 3.6 g 7%
Vitamin D 0.3 mcg 1%
Calcium 36 mg 3%
Iron 1.0 mg 6%
Potassium 94 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
6.0%%
35.9%%
Fat: 1026 cal (35.9%%)
Protein: 172 cal (6.0%%)
Carbs: 1659 cal (58.1%%)