Transform your holiday table or everyday meals with these irresistible Muffin Cup Onion Kugels, a modern twist on a classic Jewish comfort food. Packed with golden caramelized onions and tender egg noodles, these individual-sized kugels boast the perfect balance of savory and subtly sweet flavors. Baked in a convenient muffin tin, theyβre crispy around the edges yet soft and fluffy inside, making them a visually appealing and utterly delicious side dish or snack. With just 20 minutes of prep and customizable serving options as a warm accompaniment or a room-temperature treat, these portable onion kugels are a crowd-pleasing addition to any feast. Perfect for holidays, Shabbat, or weekday dinners, these kugels are rich in flavor, easy to make, and sure to impress!
Preheat your oven to 375Β°F (190Β°C). Lightly spray a 12-cup muffin tin with cooking spray and set aside.
Cook the egg noodles according to package directions until just al dente. Drain and set aside to cool slightly.
Meanwhile, peel and thinly slice the yellow onions. Heat 2 tablespoons of the vegetable oil in a large skillet over medium heat, add the onions, and cook, stirring occasionally, until golden brown and caramelized, about 15 minutes. Remove from heat and let cool slightly.
In a large mixing bowl, whisk together eggs, all-purpose flour, remaining vegetable oil, salt, black pepper, baking powder, and sugar until smooth and well combined.
Add the cooked egg noodles and caramelized onions to the egg mixture. Gently fold together until all ingredients are evenly coated.
Spoon the mixture evenly into the prepared muffin tin cups, filling each one to the top.
Bake in the preheated oven for 30-35 minutes, or until the kugels are set, golden brown on top, and slightly crispy around the edges.
Let the muffin cup kugels cool for 5 minutes in the pan before removing them. Serve warm or at room temperature as a side dish or snack.
Calories |
1804 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 129.2 g | 166% | |
| Saturated Fat | 22.4 g | 112% | |
| Polyunsaturated Fat | 67.2 g | ||
| Cholesterol | 810 mg | 270% | |
| Sodium | 4302 mg | 187% | |
| Total Carbohydrate | 128.9 g | 47% | |
| Dietary Fiber | 11.6 g | 41% | |
| Total Sugars | 23.0 g | ||
| Protein | 43.5 g | 87% | |
| Vitamin D | 4.1 mcg | 21% | |
| Calcium | 242 mg | 19% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 1068 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.