Muesli with Yogurt and Cashews
Start your day with a wholesome and delicious breakfast by trying this Muesli with Yogurt and Cashews recipe! Packed with nutritious ingredients like rolled oats, creamy Greek yogurt, raw cashews, and a medley of fresh fruits, this no-cook breakfast comes together in just 10 minutes. A sprinkle of chia seeds adds a superfood boost, while dried cranberries lend a hint of natural sweetness. Customize it with a drizzle of honey and your favorite seasonal fruits for the ultimate balance of flavor and nutrition. Perfect for busy mornings, this easy muesli offers the ideal combination of creamy, crunchy, and fruity textures that will keep you satisfied until lunchtime. Healthy, quick, and customizable, this recipe is a must-try for breakfast lovers!
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 1 cup Unsweetened almond milk
- 1 cup Plain Greek yogurt
- 0.25 cup Raw cashews
- 2 tablespoons Dried cranberries
- 1 tablespoon Chia seeds
- 1 teaspoon Honey (optional)
- 0.5 cup Fresh fruit (e.g., sliced strawberries, banana, or blueberries)
Instructions
In a medium bowl, combine the rolled oats, almond milk, and chia seeds. Stir well and let the mixture sit for 5-10 minutes, allowing the chia seeds to absorb the liquid and the oats to soften.
While the oats are soaking, lightly chop the raw cashews if desired for easier bites.
Once the oat mixture is ready, divide it equally into two serving bowls.
Top each serving with Greek yogurt, cashews, dried cranberries, and fresh fruit of your choice.
Drizzle honey over the top if you prefer a touch of sweetness.
Serve immediately and enjoy your freshly prepared muesli with yogurt and cashews.
Nutrition Facts
Calories |
442 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 137 mg | 6% | |
| Total Carbohydrate | 56.7 g | 21% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 19.8 g | ||
| Protein | 24.2 g | 48% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 439 mg | 34% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 587 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
