Nutrition Facts for Muddled herb red potatoes

Muddled Herb Red Potatoes

Image of Muddled Herb Red Potatoes
Nutriscore Rating: 76/100

Experience the perfect harmony of fresh herbs and tender potatoes in this delightful recipe for Muddled Herb Red Potatoes. Featuring fork-tender red potatoes lightly cracked for texture, this recipe is infused with the robust flavors of garlic, rosemary, parsley, and thyme, all brought together by a drizzle of aromatic extra virgin olive oil. A hint of lemon zest adds a bright, citrusy finish, making it an irresistible side dish for any meal. With a quick prep time and simple techniques like lightly mashing the potatoes for extra flavor absorption, this dish is as easy as it is delicious. Serve these herbed red potatoes alongside roasted meats, grilled vegetables, or even as a standalone vegetarian delight for a comforting yet sophisticated touch to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 pounds small red potatoes
  • 3 tablespoons extra virgin olive oil
  • 3 fresh garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse and scrub the red potatoes under cold water to remove any dirt. Cut any larger potatoes in half to ensure they cook evenly, keeping the pieces roughly the same size.

2

Bring a large pot of salted water to a boil. Add the potatoes and cook for 12-15 minutes, or until they are fork-tender but not falling apart.

3

While the potatoes are cooking, heat 2 tablespoons of olive oil in a small skillet over low heat. Add the minced garlic and sauté gently for about 1-2 minutes until fragrant. Be careful not to let the garlic burn. Remove from heat.

4

Drain the cooked potatoes and return them to the pot. Use a wooden spoon or potato masher to lightly press down on each potato, just enough to crack the skin and slightly flatten them. Do not mash fully—you want the potatoes to retain some of their shape.

5

Pour the garlic-infused olive oil over the potatoes and gently toss to coat. Add the chopped rosemary, parsley, thyme, salt, black pepper, and lemon zest, and toss again until the potatoes are evenly coated in the herb mixture.

6

Drizzle the remaining 1 tablespoon of olive oil over the potatoes before serving for extra flavor.

7

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
858
cal
13.9g
protein
114.8g
carbs
42.8g
fat

Nutrition Facts

1 serving (753.1g)
Calories
858
% Daily Value*
Total Fat 42.8 g 55%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2436 mg 106%
Total Carbohydrate 114.8 g 42%
Dietary Fiber 10.9 g 39%
Total Sugars 8.3 g
Protein 13.9 g 28%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 6.1 mg 34%
Potassium 3229 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
6.2%%
42.8%%
Fat: 385 cal (42.8%%)
Protein: 55 cal (6.2%%)
Carbs: 459 cal (51.0%%)