Mu Shu Turkey Wraps
Transform your weeknight dinner routine with these irresistible Mu Shu Turkey Wraps, a modern twist on the classic Chinese-inspired favorite. Packed with lean ground turkey, crunchy shredded cabbage, sweet and savory hoisin sauce, and a burst of fresh ginger and garlic, this quick and healthy recipe perfectly balances flavorful ingredients and ease of preparation. Wrapped in soft, warm flour tortillas and garnished with sliced green onions, these wraps offer a satisfying mix of textures and bold tastes in every bite. Ready in just 40 minutes, Mu Shu Turkey Wraps are an ideal choice for busy evenings, meal prep, or a crowd-pleasing dinner. Perfect for fans of Asian-inspired dishes, these wraps deliver big on nutrition and taste without the fuss!
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Recipe Information
Ingredients
- 1 pound ground turkey
- 0.25 cup hoisin sauce
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 2 cloves minced garlic
- 1 teaspoon grated fresh ginger
- 2 cups shredded green cabbage
- 1 cup shredded carrots
- 3 sliced green onions
- 8 soft flour tortillas
- 1 tablespoon vegetable oil
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
Instructions
In a small bowl, combine the hoisin sauce, soy sauce, sesame oil, and rice vinegar. Stir until well mixed and set aside.
Heat a large skillet over medium-high heat and add the vegetable oil.
Add the ground turkey to the skillet and cook, breaking it up with a wooden spoon, for 6-8 minutes or until browned and fully cooked.
Add the minced garlic and grated ginger to the skillet and cook for 1 minute until fragrant.
Stir in the shredded cabbage, carrots, salt, and black pepper. Cook for 3-4 minutes until the vegetables are slightly softened.
Pour the hoisin sauce mixture into the skillet and stir to coat the turkey and vegetables evenly. Reduce the heat to medium-low and let it simmer for 2-3 minutes.
Warm the flour tortillas in a microwave or on a skillet for 30 seconds to 1 minute, until pliable.
To assemble the wraps, spoon a portion of the turkey and vegetable mixture into the center of each tortilla. Top with sliced green onions.
Fold the sides of the tortilla over the filling, then roll it up tightly to form a wrap.
Serve immediately and enjoy your Mu Shu Turkey Wraps!
Nutrition Facts
Calories |
2338 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.0 g | 121% | |
| Saturated Fat | 22.4 g | 112% | |
| Polyunsaturated Fat | 15.4 g | ||
| Cholesterol | 324 mg | 108% | |
| Sodium | 6323 mg | 275% | |
| Total Carbohydrate | 251.8 g | 92% | |
| Dietary Fiber | 18.2 g | 65% | |
| Total Sugars | 35.7 g | ||
| Protein | 126.2 g | 252% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 632 mg | 49% | |
| Iron | 19.9 mg | 111% | |
| Potassium | 1202 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
