Nutrition Facts for Mozzarella impanata
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Mozzarella Impanata

Image of Mozzarella Impanata
Nutriscore Rating: 47/100

Indulge in the golden, crispy perfection of Mozzarella Impanata, a decadent Italian-inspired appetizer that combines melty mozzarella cheese with a satisfyingly crunchy breadcrumb coating. Each cheese slice is meticulously breaded with a seasoned mixture of Parmesan, oregano, and garlic powder, then fried to golden-brown bliss. The result is a tantalizing bite of gooey cheese encased in a flavorful crust, perfect for dipping in tangy marinara sauce. With minimal prep time and an easy double-breading technique for extra crunch, this recipe is a must-try for cheese lovers and party hosts alike. Whether served as a snack, appetizer, or alongside a glass of wine, Mozzarella Impanata transforms everyday mozzarella into a crowd-pleasing gourmet treat.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 450 grams Mozzarella cheese (block or ball)
  • 100 grams All-purpose flour
  • 2 large Eggs
  • 30 milliliters Milk
  • 150 grams Breadcrumbs
  • 50 grams Parmesan cheese (grated)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 500 milliliters Vegetable oil (for frying)
  • 200 milliliters Marinara sauce (for serving, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the mozzarella cheese into thick slices or sticks, about 1 cm in thickness. Pat them dry with paper towels to remove excess moisture.

2

Prepare a breading station with three shallow bowls. In the first bowl, place the all-purpose flour. In the second bowl, whisk together the eggs and milk. In the third bowl, mix the breadcrumbs, grated Parmesan cheese, dried oregano, garlic powder, salt, and black pepper.

3

Coat a slice or stick of mozzarella in the flour, ensuring it is evenly coated. Shake off any excess flour.

4

Dip the floured mozzarella into the egg mixture, ensuring it is completely moist.

5

Transfer the mozzarella to the breadcrumb mixture and coat it thoroughly, pressing lightly to help the breadcrumbs adhere. For a thicker coating, repeat the egg and breadcrumb steps once more.

6

Place the breaded mozzarella pieces on a plate or tray. Once all pieces are coated, refrigerate them for 15-20 minutes to set the breading and prevent it from falling off during frying.

7

In a deep skillet or heavy-bottomed pot, heat the vegetable oil to 180°C (350°F). Use a thermometer to ensure the oil maintains the correct temperature for frying.

8

Carefully place 2-3 mozzarella pieces into the hot oil at a time. Fry them for about 1-2 minutes per side, or until golden brown and crispy. Avoid overcrowding the pan.

9

Using a slotted spoon, remove the fried mozzarella and place them on a plate lined with paper towels to drain excess oil.

10

Serve the Mozzarella Impanata hot with marinara sauce on the side for dipping, if desired.

Cooking Tip: Take your time with each step for the best results!
1770
cal
39.8g
protein
57.4g
carbs
158.1g
fat

Nutrition Facts

1 serving (398.3g)
Calories
1770
% Daily Value*
Total Fat 158.1 g 203%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 0.0 g
Cholesterol 162 mg 54%
Sodium 1979 mg 86%
Total Carbohydrate 57.4 g 21%
Dietary Fiber 3.2 g 11%
Total Sugars 5.6 g
Protein 39.8 g 80%
Vitamin D 0.7 mcg 4%
Calcium 789 mg 61%
Iron 3.6 mg 20%
Potassium 384 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
8.8%%
78.5%%
Fat: 5689 cal (78.5%%)
Protein: 638 cal (8.8%%)
Carbs: 917 cal (12.7%%)