Nutrition Facts for Moussaka with halloumi and ricotta cheese topping
Blog Research API Download App

Moussaka with Halloumi and Ricotta Cheese Topping

Image of Moussaka with Halloumi and Ricotta Cheese Topping
Nutriscore Rating: 69/100

Elevate your dinner table with this rich and indulgent Moussaka with Halloumi and Ricotta Cheese Topping, a Mediterranean-inspired masterpiece that’s as comforting as it is flavorful. This hearty dish features tender layers of roasted eggplant, a warmly spiced ground lamb or beef filling enriched with fragrant cinnamon and oregano, and a decadent topping of creamy ricotta and grated halloumi, baked to golden perfection. Perfect for family dinners or special occasions, this recipe balances bold flavors and luscious textures, setting it apart from traditional moussaka recipes. Serve it with a crisp green salad for a complete meal that’s guaranteed to impress.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 large Eggplants
  • 4 tablespoons Olive oil
  • 500 grams Ground lamb or beef
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 2 tablespoons Tomato paste
  • 400 grams Canned diced tomatoes
  • 0.5 teaspoons Ground cinnamon
  • 1 teaspoons Dried oregano
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 200 grams Halloumi cheese, grated
  • 250 grams Ricotta cheese
  • 2 large Eggs
  • 0.25 teaspoons Grated nutmeg
  • 1 tablespoon All-purpose flour
  • 150 milliliters Milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 200Β°C (400Β°F).

2

Slice the eggplants lengthwise into 1 cm (0.5 inch) thick slices. Brush both sides with olive oil and arrange them on a baking sheet. Roast for 20 minutes, flipping halfway, until tender and slightly golden.

3

While the eggplants are roasting, prepare the meat sauce. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, cooking until softened, about 3-4 minutes.

4

Add the ground lamb or beef to the skillet and cook until browned, breaking it up with a spoon.

5

Stir in the tomato paste, canned diced tomatoes, cinnamon, oregano, salt, and black pepper. Let the mixture simmer for 15 minutes, stirring occasionally, until thickened.

6

For the topping, combine the grated halloumi cheese, ricotta cheese, eggs, nutmeg, flour, and milk in a medium bowl. Whisk until smooth and set aside.

7

In a large baking dish, assemble the Moussaka by layering half the roasted eggplants at the bottom. Spread half of the meat sauce evenly over the eggplants. Repeat the layers one more time.

8

Pour the halloumi and ricotta topping over the final layer of meat sauce, spreading it evenly to cover the surface.

9

Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the topping is golden and set.

10

Let the Moussaka rest for 10 minutes before serving. Slice into portions and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
615
cal
31.0g
protein
18.3g
carbs
46.7g
fat

Nutrition Facts

1 serving (436.8g)
Calories
615
% Daily Value*
Total Fat 46.7 g 60%
Saturated Fat 20.1 g 100%
Polyunsaturated Fat 0.4 g
Cholesterol 192 mg 64%
Sodium 938 mg 41%
Total Carbohydrate 18.3 g 7%
Dietary Fiber 6.1 g 22%
Total Sugars 10.0 g
Protein 31.0 g 62%
Vitamin D 1.2 mcg 6%
Calcium 399 mg 31%
Iron 3.1 mg 17%
Potassium 869 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
20.1%%
67.9%%
Fat: 2525 cal (67.9%%)
Protein: 749 cal (20.1%%)
Carbs: 445 cal (12.0%%)