Nutrition Facts for Mounds bars

Mounds Bars

Image of Mounds Bars
Nutriscore Rating: 42/100

Indulge in the irresistible homemade goodness of these no-bake Mounds Bars, a perfect treat for coconut and chocolate lovers alike. Featuring a luscious, chewy center made from sweetened shredded coconut, sweetened condensed milk, and a hint of vanilla, each bar is coated in a rich layer of semi-sweet chocolate with a glossy finish, thanks to a touch of coconut oil. With just 20 minutes of prep time and simple steps, these decadent bars are freezer-friendly and easy to whip up, making them an ideal dessert or snack. Whether served chilled or at room temperature, these copycat Mounds Bars are a delightful balance of creamy, sweet, and chocolaty flavors that will have you savoring every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups Sweetened shredded coconut
  • 0.75 cups Sweetened condensed milk
  • 1 teaspoon Vanilla extract
  • 1.5 cups Semi-sweet chocolate chips
  • 1 tablespoon Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal.

2

In a large mixing bowl, combine the sweetened shredded coconut, sweetened condensed milk, and vanilla extract. Mix until a sticky, cohesive mixture forms.

3

Spread the coconut mixture evenly into the prepared baking dish, pressing it firmly with the back of a spatula or your hands to create a compact layer.

4

Place the baking dish in the freezer for about 20-30 minutes, or until the mixture is firm enough to cut cleanly.

5

Remove the chilled coconut mixture from the pan using the parchment overhang and place it on a cutting board. Cut into 12 equal bars or rectangles.

6

In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 20-second intervals, stirring each time, until the mixture is smooth and fully melted.

7

Using a fork or tongs, dip each coconut bar into the melted chocolate, ensuring it is fully coated. Let any excess chocolate drip off before placing the bar on a parchment-lined baking sheet.

8

Once all bars are coated in chocolate, place the baking sheet in the refrigerator to set for at least 30 minutes, or until the chocolate is firm.

9

Store the Mounds Bars in an airtight container in the refrigerator for up to 2 weeks. Serve chilled or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2840
cal
41.1g
protein
390.8g
carbs
149.8g
fat

Nutrition Facts

1 serving (669.4g)
Calories
2840
% Daily Value*
Total Fat 149.8 g 192%
Saturated Fat 108.6 g 543%
Polyunsaturated Fat 1.0 g
Cholesterol 78 mg 26%
Sodium 680 mg 30%
Total Carbohydrate 390.8 g 142%
Dietary Fiber 29.0 g 104%
Total Sugars 320.6 g
Protein 41.1 g 82%
Vitamin D 0.5 mcg 2%
Calcium 672 mg 52%
Iron 8.4 mg 47%
Potassium 1095 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.8%%
5.3%%
43.8%%
Fat: 1348 cal (43.8%%)
Protein: 164 cal (5.3%%)
Carbs: 1563 cal (50.8%%)