Mostly Whole Wheat Fat Free Egg Free Raisin Bread
Indulge in the wholesome goodness of this Mostly Whole Wheat Fat Free Egg Free Raisin Bread—a healthy and delicious option for bread lovers! Made with a blend of whole wheat and all-purpose flour, this soft and tender loaf is naturally sweetened with raisins and a hint of cinnamon, while unsweetened applesauce takes the place of oil or eggs to keep it fat-free and vegan-friendly. Perfect for breakfast, snacks, or even as a subtly sweet sandwich bread, this recipe is proof that nutritious baking doesn't have to compromise on taste. With simple ingredients, easy kneading, and no dairy or eggs, it's a fantastic option for anyone seeking a plant-based, heart-healthy treat. Enjoy this guilt-free loaf toasted with a smear of jam or plain alongside your favorite coffee or tea!
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Recipe Information
Ingredients
- 3 cups Whole wheat flour
- 1 cup All-purpose flour
- 1.5 cups Warm water (about 110°F/43°C)
- 2.25 teaspoons Active dry yeast
- 1.25 teaspoons Salt
- 3 tablespoons Sugar
- 0.25 cup Unsweetened applesauce
- 1.5 teaspoons Ground cinnamon
- 1 cup Raisins
Instructions
In a small bowl, combine the warm water, sugar, and active dry yeast. Stir gently and let it sit for 5-10 minutes, or until the mixture becomes foamy, indicating the yeast is active.
In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, salt, and ground cinnamon.
Add the foamy yeast mixture and the unsweetened applesauce to the dry ingredients. Stir until a sticky dough forms.
Knead the dough on a lightly floured surface for about 8-10 minutes, or until the dough is smooth and elastic. If the dough is too sticky, add a small amount of flour, one tablespoon at a time, but avoid over-flouring as the dough should remain soft.
Gently knead the raisins into the dough until they are evenly distributed.
Place the dough in a lightly greased bowl, cover it with a damp cloth or plastic wrap, and let it rise in a warm place for 1 to 1.5 hours, or until it has doubled in size.
Once risen, punch down the dough to release air bubbles. Shape it into a loaf and place it in a lightly greased 9x5-inch loaf pan.
Cover the loaf pan and allow the dough to rise again for 30-40 minutes, or until it has risen slightly above the rim of the pan.
While the dough is rising, preheat the oven to 375°F (190°C).
Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.
Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
Nutrition Facts
Calories |
2344 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3018 mg | 131% | |
| Total Carbohydrate | 529.9 g | 193% | |
| Dietary Fiber | 58.4 g | 209% | |
| Total Sugars | 149.9 g | ||
| Protein | 68.7 g | 137% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 282 mg | 22% | |
| Iron | 23.0 mg | 128% | |
| Potassium | 2983 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
