Nutrition Facts for Morrocan potato cakes maakouda batata

Morrocan Potato Cakes Maakouda Batata

Image of Morrocan Potato Cakes Maakouda Batata
Nutriscore Rating: 80/100

Dive into the vibrant flavors of Morocco with Maakouda Batata, crispy and golden Moroccan potato cakes that are irresistibly delicious! This beloved street food combines tender mashed potatoes with a robust blend of spices like cumin, paprika, and turmeric, alongside fresh parsley and cilantro for a fragrant herbal touch. Bound together with eggs and a hint of flour, these potato patties are pan-fried to perfection in vegetable oil, delivering a crispy exterior and a soft, flavorful interior. Ready in under an hour, Maakouda Batata is perfect as an appetizer, snack, or savory side dish. Serve them warm with a squeeze of lemon or your favorite dipping sauce to add a refreshing contrast. Ideal for impressing guests or satisfying cravings, this recipe captures the essence of Moroccan comfort food in every bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large potatoes
  • 2 large eggs
  • 4 tablespoons all-purpose flour
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoons ground turmeric
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 0.5 cup vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the potatoes and cut them into evenly sized chunks. Place them in a pot of salted water and bring to a boil. Cook until the potatoes are tender, about 15-20 minutes.

2

Drain the potatoes thoroughly and mash them in a bowl until smooth. Let them cool slightly.

3

Finely chop the fresh parsley and cilantro. Add them to the bowl with the mashed potatoes.

4

Add the ground cumin, paprika, turmeric, salt, and black pepper to the mashed potatoes. Mix until well combined.

5

Crack the eggs into the potato mixture and stir thoroughly to create a dough-like texture.

6

Gradually add in the flour, one tablespoon at a time, mixing well after each addition. The dough should hold together but still be soft and pliable.

7

With damp hands, take about 2 tablespoons of the potato mixture and form it into a round patty about ½ inch thick. Repeat until all the mixture is used.

8

Heat the vegetable oil in a skillet over medium heat. Once hot, add the potato cakes in batches, making sure not to overcrowd the pan.

9

Fry each cake for 3-4 minutes per side, or until golden brown and crispy. Use a spatula to gently flip them.

10

Remove the fried potato cakes and place them on a plate lined with paper towels to drain any excess oil.

11

Serve the Maakouda Batata warm with a squeeze of lemon or alongside a dipping sauce of your choice.

Cooking Tip: Take your time with each step for the best results!
2292
cal
47.1g
protein
282.0g
carbs
116.9g
fat

Nutrition Facts

1 serving (1470.3g)
Calories
2292
% Daily Value*
Total Fat 116.9 g 150%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 67.2 g
Cholesterol 372 mg 124%
Sodium 2637 mg 115%
Total Carbohydrate 282.0 g 103%
Dietary Fiber 29.3 g 105%
Total Sugars 15.0 g
Protein 47.1 g 94%
Vitamin D 2.1 mcg 10%
Calcium 290 mg 22%
Iron 19.9 mg 111%
Potassium 6828 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
8.0%%
44.4%%
Fat: 1052 cal (44.4%%)
Protein: 188 cal (8.0%%)
Carbs: 1128 cal (47.6%%)