Nutrition Facts for Moroccan wings with herb couscous

Moroccan Wings with Herb Couscous

Image of Moroccan Wings with Herb Couscous
Nutriscore Rating: 61/100

Transport your taste buds to North Africa with these Moroccan Wings with Herb Couscous, a dish bursting with bold, aromatic spices and vibrant flavors. Tender chicken wings are coated in an irresistible blend of cumin, coriander, paprika, and warming cinnamon, then roasted to golden perfection. Paired with a fluffy, buttery couscous infused with fresh parsley, cilantro, mint, and a splash of zesty lemon juice, this recipe offers a perfect balance of savory and refreshing elements. Quick to prepare in under an hour, this meal is ideal for weeknight dinners yet impressive enough for entertaining. Serve it up and enjoy a delightful fusion of sweet, smoky, and herby goodness that’s sure to leave everyone craving more. Perfect for lovers of Moroccan cuisine, spiced chicken recipes, and flavorful sides, this dish is a feast for the senses!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 lbs Chicken wings
  • 3 tbsp Olive oil
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 1 tsp Paprika
  • 0.5 tsp Turmeric
  • 0.25 tsp Ground cinnamon
  • 1 tsp Garlic powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 cup Couscous
  • 1 cup Chicken broth
  • 2 tbsp Lemon juice
  • 2 tbsp Fresh parsley
  • 2 tbsp Fresh cilantro
  • 1 tbsp Fresh mint
  • 1 tbsp Unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a large baking sheet with parchment paper or lightly grease it.

2

In a large bowl, combine olive oil, cumin, coriander, paprika, turmeric, cinnamon, garlic powder, salt, and black pepper. Stir until it forms a smooth paste.

3

Add the chicken wings to the bowl and toss to coat each wing evenly with the spice mixture.

4

Lay the wings in a single layer on the prepared baking sheet and bake for 35–40 minutes, flipping halfway through, until they are golden brown and cooked through.

5

While the wings are baking, prepare the couscous. In a medium saucepan, bring the chicken broth to a boil. Stir in the couscous, turn off the heat, cover, and let it sit for 5 minutes.

6

Fluff the couscous with a fork and stir in the butter until melted. Add lemon juice, chopped parsley, cilantro, and mint, mixing gently to combine.

7

Once the wings are done, remove them from the oven and let them rest for 5 minutes.

8

Serve the wings hot with the herb couscous on the side for a complete Moroccan-inspired meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3353
cal
188.2g
protein
103.8g
carbs
239.1g
fat

Nutrition Facts

1 serving (1437.0g)
Calories
3353
% Daily Value*
Total Fat 239.1 g 307%
Saturated Fat 57.8 g 289%
Polyunsaturated Fat 55.3 g
Cholesterol 1047 mg 349%
Sodium 7039 mg 306%
Total Carbohydrate 103.8 g 38%
Dietary Fiber 8.7 g 31%
Total Sugars 2.9 g
Protein 188.2 g 376%
Vitamin D 1.8 mcg 9%
Calcium 359 mg 28%
Iron 17.6 mg 98%
Potassium 2315 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
22.7%%
64.8%%
Fat: 2151 cal (64.8%%)
Protein: 752 cal (22.7%%)
Carbs: 415 cal (12.5%%)