Nutrition Facts for Moroccan turkey tenderloin

Moroccan Turkey Tenderloin

Image of Moroccan Turkey Tenderloin
Nutriscore Rating: 68/100

Infuse your dinner table with the vibrant flavors of North Africa by preparing this Moroccan Turkey Tenderloin. This juicy, oven-roasted turkey dish is marinated in an irresistible blend of olive oil, lemon juice, honey, and a fragrant mix of spices like cumin, paprika, cinnamon, and ginger, delivering a perfect balance of sweet, savory, and earthy notes. Searing the tenderloin before roasting locks in moisture and creates a beautiful golden crust, while fresh cilantro and orange zest provide a bright, zesty finish. Ready in under an hour, this versatile recipe is ideal for weeknight meals or a standout centerpiece for a special occasion. Pair it with fluffy couscous, roasted vegetables, or a crisp salad for a complete Moroccan-inspired feast! Keywords: Moroccan turkey tenderloin, roasted turkey, Moroccan spices, easy turkey recipe, flavorful turkey marinade.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Turkey tenderloin
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground ginger
  • 0.5 teaspoon Garlic powder
  • 0.75 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 1 teaspoon Orange zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, whisk together olive oil, lemon juice, honey, cumin, paprika, cinnamon, ginger, garlic powder, salt, and black pepper to create a marinade.

3

Place the turkey tenderloin in a shallow dish or a resealable plastic bag. Pour the marinade over the turkey, ensuring it is evenly coated. Let it marinate for at least 15 minutes, or up to 2 hours in the refrigerator for fuller flavor.

4

Heat a large oven-safe skillet over medium-high heat. Sear the turkey tenderloin on all sides until golden brown, about 2-3 minutes per side.

5

Transfer the skillet to the preheated oven. Roast the turkey for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.

6

Remove the skillet from the oven and let the turkey rest for 5-10 minutes before slicing.

7

Slice the turkey tenderloin and garnish with fresh cilantro and orange zest before serving.

8

Serve with couscous, roasted vegetables, or a fresh salad to complete the meal.

Cooking Tip: Take your time with each step for the best results!
900
cal
119.5g
protein
26.0g
carbs
35.9g
fat

Nutrition Facts

1 serving (552.8g)
Calories
900
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 2.7 g
Cholesterol 318 mg 106%
Sodium 2029 mg 88%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 2.9 g 10%
Total Sugars 18.5 g
Protein 119.5 g 239%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 8.4 mg 47%
Potassium 1776 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
52.8%%
35.7%%
Fat: 323 cal (35.7%%)
Protein: 478 cal (52.8%%)
Carbs: 104 cal (11.5%%)