Nutrition Facts for Moroccan spiced chicken breasts

Moroccan Spiced Chicken Breasts

Image of Moroccan Spiced Chicken Breasts
Nutriscore Rating: 69/100

Transform your weeknight dinners with these irresistible Moroccan Spiced Chicken Breasts, a flavorful fusion of bold spices and simple cooking techniques. Infused with a fragrant mix of cumin, coriander, cinnamon, turmeric, and paprika, these lean chicken breasts are juicy, golden, and perfectly seasoned. A quick sizzle in olive oil develops a mouthwatering crust, while a finish of fresh lemon juice adds brightness and balance. Topped with vibrant cilantro, this dish pairs beautifully with roasted vegetables, fluffy couscous, or a crisp salad for a complete meal. Ready in just 30 minutes, this easy, one-pan recipe is a delicious way to add global flavor to your table. Perfect for healthy weeknight meals or impressing guests with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoon paprika
  • 0.5 teaspoons ground turmeric
  • 0.5 teaspoons ground ginger
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by preparing the spice mixture. In a small bowl, combine ground cumin, ground coriander, ground cinnamon, paprika, ground turmeric, ground ginger, garlic powder, salt, and black pepper.

2

Pat the chicken breasts dry with paper towels and rub the spice mixture evenly over both sides of each piece.

3

Heat olive oil in a large skillet over medium heat. Once hot, place the chicken breasts in the skillet.

4

Cook the chicken for 6-7 minutes on one side without moving it to develop a nice crust, then flip and cook for another 6-7 minutes on the other side until fully cooked. The internal temperature should reach 165°F (74°C).

5

Reduce the heat to low, add lemon juice to the skillet, and spoon it over the chicken to deglaze the pan and infuse even more flavor.

6

Transfer the chicken breasts to a serving plate and let them rest for about 5 minutes to retain their juices.

7

Garnish with fresh chopped cilantro and serve warm with your favorite sides, such as roasted vegetables, couscous, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1441
cal
215.7g
protein
11.3g
carbs
54.3g
fat

Nutrition Facts

1 serving (782.0g)
Calories
1441
% Daily Value*
Total Fat 54.3 g 70%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 572 mg 191%
Sodium 2882 mg 125%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 3.8 g 14%
Total Sugars 1.3 g
Protein 215.7 g 431%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 9.2 mg 51%
Potassium 266 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
61.8%%
35.0%%
Fat: 488 cal (35.0%%)
Protein: 862 cal (61.8%%)
Carbs: 45 cal (3.2%%)