Nutrition Facts for Moroccan potato salad

Moroccan Potato Salad

Image of Moroccan Potato Salad
Nutriscore Rating: 77/100

Experience the vibrant flavors of North Africa with this Moroccan Potato Salad, a delightful twist on a classic favorite. This recipe combines tender, bite-sized cubes of waxy potatoes with the bold, aromatic spices of cumin, paprika, and turmeric, delivering a warm, earthy depth to every bite. Finely chopped red onion adds a touch of sharpness, while fresh parsley and cilantro provide a burst of freshness and color. Tossed in a zesty olive oil and lemon juice dressing, this salad is perfectly balanced and irresistibly flavorful. Ready in just 35 minutes, it’s a versatile dish you can serve as a side at summer picnics, family dinners, or even holiday gatherings. Whether served slightly chilled or at room temperature, this potato salad is a crowd-pleasing taste of Moroccan cuisine.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 800 grams Potatoes (medium-sized, waxy variety)
  • 1 large Red onion (finely chopped)
  • 20 grams Fresh parsley (chopped)
  • 20 grams Fresh cilantro (chopped)
  • 60 ml Olive oil
  • 30 ml Lemon juice (freshly squeezed)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground paprika
  • 0.5 teaspoon Ground turmeric
  • 2 cloves Garlic (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and peel the potatoes. Cut them into bite-sized cubes.

2

Place the potatoes in a large pot of salted water. Bring to a boil, then reduce the heat to a gentle simmer. Cook for 15-18 minutes, or until the potatoes are fork-tender. Drain and set aside to cool slightly.

3

While the potatoes are cooking, prepare the dressing. In a small bowl, whisk together olive oil, lemon juice, ground cumin, ground paprika, ground turmeric, minced garlic, salt, and black pepper until well combined.

4

Transfer the cooked and slightly cooled potatoes to a large serving bowl.

5

Add the finely chopped red onion, fresh parsley, and fresh cilantro to the potatoes.

6

Pour the dressing over the potato mixture. Gently toss everything together, ensuring the potatoes are evenly coated with the dressing and herbs.

7

Taste and adjust seasoning if necessary. Add more salt, pepper, or lemon juice to suit your preference.

8

Let the salad sit for at least 10-15 minutes to allow the flavors to meld together. Serve at room temperature or slightly chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
1219
cal
17.9g
protein
162.0g
carbs
59.2g
fat

Nutrition Facts

1 serving (1096.0g)
Calories
1219
% Daily Value*
Total Fat 59.2 g 76%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 5.4 g
Cholesterol 0 mg 0%
Sodium 2436 mg 106%
Total Carbohydrate 162.0 g 59%
Dietary Fiber 15.4 g 55%
Total Sugars 13.4 g
Protein 17.9 g 36%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 9.0 mg 50%
Potassium 3494 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.7%%
5.7%%
42.5%%
Fat: 532 cal (42.5%%)
Protein: 71 cal (5.7%%)
Carbs: 648 cal (51.7%%)