Nutrition Facts for Moroccan patties with minted cucumber salad

Moroccan Patties with Minted Cucumber Salad

Image of Moroccan Patties with Minted Cucumber Salad
Nutriscore Rating: 71/100

Boldly spiced and irresistibly flavorful, these Moroccan Patties with Minted Cucumber Salad bring exotic flair to your dinner table in just 35 minutes. Crafted with ground beef and infused with warm spices like cumin, coriander, smoked paprika, and a hint of cinnamon, each patty is perfectly juicy and aromatic. Paired with a refreshing minted cucumber saladโ€”featuring crisp cucumber slices tossed in creamy Greek yogurt, fresh mint, zesty lemon juice, and a touch of honeyโ€”this dish strikes a harmonious balance between hearty indulgence and light, vibrant flavors. Ideal for a quick weeknight meal or an impressive dinner party offering, these Moroccan-inspired patties are sure to delight your taste buds. Serve them warm with a sprinkle of fresh herbs for a culinary experience that's as satisfying as it is easy to prepare. Perfect for anyone searching for easy Moroccan recipes, spiced beef dishes, or fresh Mediterranean meal ideas!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

16 items
  • 500 grams Ground beef
  • 1 medium, finely chopped Onion
  • 2 minced Garlic cloves
  • 2 teaspoons Ground cumin
  • 2 teaspoons Ground coriander
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Cinnamon
  • 2 tablespoons, chopped Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 large, thinly sliced Cucumber
  • 2 tablespoons, chopped Fresh mint leaves
  • 100 grams Greek yogurt
  • 2 tablespoons Lemon juice
  • 1 teaspoon Honey
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

In a large bowl, combine the ground beef, chopped onion, minced garlic, ground cumin, ground coriander, smoked paprika, cinnamon, fresh parsley, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

2

Divide the mixture into 8 equal portions and shape each portion into a patty about 1 cm thick.

3

Heat the olive oil in a large non-stick skillet over medium heat. Once hot, add the patties in a single layer, working in batches if necessary. Cook for 4-5 minutes on each side, or until they are browned and cooked through.

4

While the patties are cooking, prepare the minted cucumber salad. In a bowl, combine the sliced cucumber, chopped mint, Greek yogurt, lemon juice, and honey. Toss until the cucumber is evenly coated.

5

Once the patties are fully cooked, remove them from the skillet and transfer to a plate lined with paper towels to drain any excess oil.

6

To serve, arrange 2 patties per plate alongside a generous portion of the minted cucumber salad. Optionally, garnish with additional fresh parsley or mint. Serve immediately.

โšก
Cooking Tip: Take your time with each step for the best results!
1634
cal
98.1g
protein
51.9g
carbs
120.0g
fat

Nutrition Facts

1 serving (1250.9g)
Calories
1634
% Daily Value*
Total Fat 120.0 g 154%
Saturated Fat 40.4 g 202%
Polyunsaturated Fat 2.8 g
Cholesterol 335 mg 112%
Sodium 2756 mg 120%
Total Carbohydrate 51.9 g 19%
Dietary Fiber 8.8 g 31%
Total Sugars 23.6 g
Protein 98.1 g 196%
Vitamin D 0.0 mcg 0%
Calcium 341 mg 26%
Iron 15.6 mg 87%
Potassium 2477 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
23.4%%
64.3%%
Fat: 1080 cal (64.3%%)
Protein: 392 cal (23.4%%)
Carbs: 207 cal (12.4%%)