Nutrition Facts for Moroccan lamb chops with cumin paprika salt

Moroccan Lamb Chops with Cumin Paprika Salt

Image of Moroccan Lamb Chops with Cumin Paprika Salt
Nutriscore Rating: 56/100

Transport your taste buds to North Africa with these flavorful Moroccan Lamb Chops with Cumin Paprika Salt! This quick and easy recipe combines tender, juicy lamb chops with a fragrant spice blend featuring earthy cumin, smoky paprika, and zesty coriander, all elevated by fresh garlic and a hint of bright lemon zest. Perfectly seared in a skillet or on the grill, these chops are finished with fresh parsley and mint for a vibrant, herbaceous touch. Ready in just 25 minutes, this dish is a stunning option for weeknight dinners or special occasions alike. Serve these aromatic lamb chops with couscous, roasted vegetables, or a crisp salad for a complete Moroccan-inspired feast.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 pieces Lamb chops
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Ground coriander
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Fresh mint, chopped
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, mix the salt, ground cumin, smoked paprika, and ground coriander to create the cumin-paprika salt. Set aside.

2

Pat the lamb chops dry with paper towels and place them on a large plate or tray.

3

Drizzle the olive oil evenly over the lamb chops and rub it in to coat them lightly on both sides.

4

Sprinkle the cumin-paprika salt mixture over the lamb chops, ensuring each chop is evenly coated on both sides. Use your hands to press the seasoning into the meat gently.

5

Sprinkle the minced garlic and lemon zest over the seasoned lamb chops for added flavor. Let the chops rest at room temperature for 10 minutes to allow the flavors to meld.

6

Heat a large skillet or grill pan over medium-high heat. Once hot, place the lamb chops in the pan, working in batches if necessary to avoid overcrowding.

7

Cook the lamb chops for about 3-4 minutes on each side for medium-rare, or adjust the cook time according to your preferred level of doneness.

8

Remove the lamb chops from the skillet and let them rest for 5 minutes to retain their juices.

9

Garnish the lamb chops with freshly chopped parsley and mint before serving.

10

Serve the Moroccan lamb chops warm with your choice of sides, such as couscous, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
3798
cal
233.1g
protein
7.4g
carbs
314.7g
fat

Nutrition Facts

1 serving (1421.3g)
Calories
3798
% Daily Value*
Total Fat 314.7 g 403%
Saturated Fat 126.9 g 635%
Polyunsaturated Fat 2.7 g
Cholesterol 993 mg 331%
Sodium 3243 mg 141%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 3.0 g 11%
Total Sugars 0.7 g
Protein 233.1 g 466%
Vitamin D 0.0 mcg 0%
Calcium 304 mg 23%
Iron 24.7 mg 137%
Potassium 3380 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.8%%
24.6%%
74.6%%
Fat: 2832 cal (74.6%%)
Protein: 932 cal (24.6%%)
Carbs: 29 cal (0.8%%)