Nutrition Facts for Moroccan chicken kabobs
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Moroccan Chicken Kabobs

Image of Moroccan Chicken Kabobs
Nutriscore Rating: 75/100

Fire up your grill and transport your taste buds to North Africa with these flavorful Moroccan Chicken Kabobs! Juicy chunks of marinated chicken are infused with a fragrant blend of spices like cumin, turmeric, paprika, and cinnamon, creating a perfect balance of smoky, earthy, and slightly spicy notes. Paired with vibrant bell peppers and red onion, these kabobs are as colorful as they are delicious. Light and healthy, this recipe is ideal for summer barbecues or an easy weeknight dinner. Serve these tender, char-grilled kabobs with fluffy couscous or warm flatbread for an authentic Moroccan-inspired feast the whole family will love!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
32 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1.5 pounds boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic cloves, minced
  • 2 teaspoons ground cumin
  • 1.5 teaspoons ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoons ground turmeric
  • 0.25 teaspoons ground cinnamon
  • 0.25 teaspoons cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped
  • 1 large red bell pepper, cut into chunks
  • 1 large yellow bell pepper, cut into chunks
  • 1 large red onion, cut into chunks
  • 8 pieces wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during cooking.

2

Cut the chicken breasts into 1-inch cubes and set aside.

3

In a large mixing bowl, whisk together olive oil, lemon juice, minced garlic, ground cumin, ground coriander, paprika, turmeric, cinnamon, cayenne pepper, salt, black pepper, and chopped parsley to create the marinade.

4

Add the chicken chunks to the marinade, ensuring each piece is well-coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for maximum flavor.

5

When ready to cook, preheat the grill to medium-high heat or set your broiler to high.

6

Assemble the kabobs by threading the marinated chicken, red bell pepper chunks, yellow bell pepper chunks, and red onion chunks onto the skewers, alternating ingredients as desired.

7

Place the kabobs on the grill or under the broiler. Cook for 10-12 minutes, turning occasionally, until the chicken is fully cooked and slightly charred, with an internal temperature of 165Β°F (74Β°C).

8

Remove the kabobs from the heat and let them rest for 5 minutes before serving.

9

Enjoy your Moroccan Chicken Kabobs with a side of couscous, flatbread, or a fresh salad!

⚑
Cooking Tip: Take your time with each step for the best results!
434
cal
54.8g
protein
13.7g
carbs
17.1g
fat

Nutrition Facts

1 serving (342.2g)
Calories
434
% Daily Value*
Total Fat 17.1 g 22%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 144 mg 48%
Sodium 620 mg 27%
Total Carbohydrate 13.7 g 5%
Dietary Fiber 3.8 g 13%
Total Sugars 6.5 g
Protein 54.8 g 110%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 3.4 mg 19%
Potassium 810 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
51.3%%
35.9%%
Fat: 614 cal (35.9%%)
Protein: 878 cal (51.3%%)
Carbs: 220 cal (12.9%%)