Morning Sunshine Hot Lemon Drink
Start your day with a warm and revitalizing boost by indulging in a cup of Morning Sunshine Hot Lemon Drink. This soothing elixir combines the zesty brightness of fresh lemon juice with the natural sweetness of honey, enhanced by a comforting blend of antioxidant-rich turmeric, warming cinnamon, and a gentle kick of black pepper for optimal absorption. Freshly grated ginger adds a spicy undertone, turning this quick 5-minute recipe into a powerhouse of immune-boosting and anti-inflammatory goodness. Perfect for chilly mornings or whenever you crave a moment of warmth and wellness, this hot lemon drink is a simple yet invigorating way to energize your day. Serve it freshly made and let its golden hues and vibrant flavors uplift your spirit!
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Recipe Information
Ingredients
- 1.5 cups Water
- 2 tablespoons Fresh Lemon Juice
- 1 tablespoon Honey
- 0.5 teaspoon Fresh Ginger (grated)
- 0.25 teaspoon Turmeric Powder
- 0.125 teaspoon Ground Cinnamon
- 1 pinch Pinch of Black Pepper
Instructions
In a small saucepan, combine 1.5 cups of water and 0.5 teaspoon of freshly grated ginger. Heat the water over medium heat until it just begins to simmer.
Reduce the heat to low and add 0.25 teaspoon of turmeric powder, 0.125 teaspoon of ground cinnamon, and a pinch of black pepper. Stir the mixture well to combine.
Let the mixture simmer gently for 2 minutes to allow the flavors to infuse.
Turn off the heat and let the liquid sit for 1 minute to cool slightly.
Strain the mixture into a heatproof mug or glass to remove the ginger bits (optional, based on your texture preference).
Stir in 2 tablespoons of fresh lemon juice and 1 tablespoon of honey until fully dissolved. Adjust honey to your desired level of sweetness.
Serve the drink hot and enjoy immediately for the best flavor and benefit.
Nutrition Facts
Calories |
75 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13 mg | 1% | |
| Total Carbohydrate | 20.4 g | 7% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 18.0 g | ||
| Protein | 0.3 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 65 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
