Nutrition Facts for Morning potatoes

Morning Potatoes

Image of Morning Potatoes
Nutriscore Rating: 79/100

Kickstart your day with these irresistibly crispy and flavorful Morning Potatoes, a breakfast side dish that’s as easy to prepare as it is satisfying. Made with golden-brown Russet potatoes and seasoned to perfection with a blend of paprika, garlic powder, and onion powder, this recipe brings comfort and bold flavor to your table in just 35 minutes. The secret to their delicious crunch lies in soaking and thoroughly drying the diced potatoes before pan-frying them in olive oil and butter to achieve that perfect texture. Finished with a sprinkle of fresh parsley for a vibrant, herbaceous touch, these Morning Potatoes are versatile enough to pair with your favorite breakfast proteins or to shine on their own topped with a sunny-side-up egg. Perfect for weekend brunch or a hearty start to your weekday, this crowd-pleaser is sure to become a new favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and peel the potatoes, then dice them into small, evenly-sized cubes (about 1/2 inch).

2

Place the diced potatoes in a large bowl, cover with cold water, and let them sit for 5 minutes to remove excess starch.

3

Drain the water from the potatoes and pat them dry thoroughly with a clean kitchen towel to ensure crispiness.

4

In a large skillet, heat the olive oil over medium-high heat. Add the potatoes in a single layer (work in batches if necessary to avoid overcrowding).

5

Sprinkle the paprika, garlic powder, onion powder, salt, and black pepper evenly over the potatoes.

6

Cook the potatoes for 10–12 minutes, stirring occasionally, until they start to turn golden brown and crispy.

7

Lower the heat to medium, add the butter, and toss the potatoes to coat them evenly while they finish cooking (about 5–7 more minutes).

8

Chop the fresh parsley finely and sprinkle it over the cooked potatoes. Toss once more to combine.

9

Serve immediately, either as a side dish or topped with a fried egg for a complete breakfast!

⚑
Cooking Tip: Take your time with each step for the best results!
1678
cal
36.2g
protein
270.1g
carbs
54.0g
fat

Nutrition Facts

1 serving (1278.5g)
Calories
1678
% Daily Value*
Total Fat 54.0 g 69%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 4.3 g
Cholesterol 33 mg 11%
Sodium 2611 mg 114%
Total Carbohydrate 270.1 g 98%
Dietary Fiber 22.8 g 81%
Total Sugars 14.3 g
Protein 36.2 g 72%
Vitamin D 0.1 mcg 0%
Calcium 219 mg 17%
Iron 15.5 mg 86%
Potassium 6904 mg 147%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.1%%
8.5%%
28.4%%
Fat: 486 cal (28.4%%)
Protein: 144 cal (8.5%%)
Carbs: 1080 cal (63.1%%)