Nutrition Facts for Morning glory muffins

Morning Glory Muffins

Image of Morning Glory Muffins
Nutriscore Rating: 60/100

Start your day on a deliciously wholesome note with these Morning Glory Muffins, a flavorful blend of fruits, nuts, and warm spices designed to energize and satisfy. Packed with nutrient-rich shredded carrots, grated apple, sweetened coconut, and chewy raisins, these muffins strike the perfect balance between hearty and sweet. Crunchy walnuts add satisfying texture, while cinnamon provides a cozy, aromatic warmth. With just 20 minutes of prep and a bake time of 25 minutes, this recipe creates 12 moist and tender muffinsβ€”ideal for meal prep, breakfast on-the-go, or a delightful afternoon snack. Serve them plain, or pair with cream cheese or butter for an extra indulgent touch. Bursting with natural ingredients and bold flavors, Morning Glory Muffins offer a nutritious twist on classic baked goods, making them the perfect addition to your kitchen repertoire.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups all-purpose flour
  • 0.75 cup granulated sugar
  • 2 teaspoons baking soda
  • 2 teaspoons ground cinnamon
  • 0.5 teaspoon salt
  • 2 cups shredded carrots
  • 1 cup grated apple
  • 0.5 cup sweetened shredded coconut
  • 0.5 cup raisins
  • 0.5 cup walnuts, chopped
  • 3 large eggs
  • 0.67 cup vegetable oil
  • 2 teaspoons vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with paper liners.

2

In a large bowl, whisk together the flour, sugar, baking soda, cinnamon, and salt.

3

Stir in the shredded carrots, grated apple, coconut, raisins, and walnuts. Mix until the ingredients are evenly distributed.

4

In a separate bowl, beat the eggs, then whisk in the vegetable oil and vanilla extract.

5

Pour the wet ingredients into the bowl with the dry ingredients and stir until just combined, being careful not to overmix.

6

Divide the batter evenly among the prepared muffin cups, filling each one about three-quarters full.

7

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove from the oven and allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Enjoy these nutritious and flavorful morning glory muffins just as they are or with a spread of cream cheese or butter.

⚑
Cooking Tip: Take your time with each step for the best results!
3934
cal
61.3g
protein
486.4g
carbs
209.4g
fat

Nutrition Facts

1 serving (1356.0g)
Calories
3934
% Daily Value*
Total Fat 209.4 g 268%
Saturated Fat 39.7 g 198%
Polyunsaturated Fat 90.1 g
Cholesterol 558 mg 186%
Sodium 4204 mg 183%
Total Carbohydrate 486.4 g 177%
Dietary Fiber 33.3 g 119%
Total Sugars 256.5 g
Protein 61.3 g 123%
Vitamin D 3.1 mcg 15%
Calcium 357 mg 27%
Iron 20.4 mg 113%
Potassium 2182 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.7%%
6.0%%
46.2%%
Fat: 1884 cal (46.2%%)
Protein: 245 cal (6.0%%)
Carbs: 1945 cal (47.7%%)