Morning Glory Breakfast Bars
Kickstart your day with these nutrient-packed Morning Glory Breakfast Bars, a wholesome twist on the classic muffin! Bursting with carrots, apples, raisins, and walnuts, these bars offer a perfect balance of natural sweetness and hearty texture. Whole wheat flour and rolled oats create a robust base, while warm cinnamon and a hint of vanilla bring cozy flavor to every bite. Sweetened naturally with honey and applesauce, these bars are a healthier grab-and-go option for busy mornings. Packed with fiber, protein, and healthy fats, they’re ideal for fueling your morning or serving as a satisfying mid-day snack. Quick to prepare in just 15 minutes and baked to golden perfection in under half an hour, these versatile bars are easy to store and perfect for meal prep. Whether on your breakfast table, in a lunchbox, or as an on-the-go energy boost, these Morning Glory Breakfast Bars are a delicious way to nourish your body and keep your day on track!
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Recipe Information
Ingredients
- 2 cups rolled oats
- 1 cup whole wheat flour
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 1 cup shredded carrots
- 1 cup shredded apple
- 0.5 cup chopped walnuts
- 0.5 cup raisins
- 0.25 cup unsweetened shredded coconut
- 2 units large eggs
- 0.5 cup honey
- 0.5 cup unsweetened applesauce
- 1 teaspoon vanilla extract
Instructions
Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper, letting the edges hang over for easy removal later.
In a large mixing bowl, whisk together the rolled oats, whole wheat flour, ground cinnamon, baking powder, and salt.
Add the shredded carrots, shredded apple, chopped walnuts, raisins, and unsweetened shredded coconut to the dry ingredients. Stir until the mix-ins are evenly distributed.
In a separate medium bowl, whisk together the eggs, honey, applesauce, and vanilla extract until smooth and fully combined.
Pour the wet ingredients into the dry ingredients and stir with a spatula until all the ingredients are fully incorporated. The batter will be thick.
Transfer the batter into the prepared baking pan and spread it evenly using the back of a spoon or a spatula.
Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Remove the pan from the oven and let it cool completely on a wire rack before lifting the parchment paper out of the pan and cutting the bars into 12 equal pieces.
Store the Morning Glory Breakfast Bars in an airtight container at room temperature for up to 3 days, or refrigerate for up to 1 week.
Nutrition Facts
Calories |
2552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.8 g | 98% | |
| Saturated Fat | 21.0 g | 105% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1903 mg | 83% | |
| Total Carbohydrate | 434.3 g | 158% | |
| Dietary Fiber | 56.7 g | 202% | |
| Total Sugars | 196.0 g | ||
| Protein | 72.3 g | 145% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 394 mg | 30% | |
| Iron | 20.4 mg | 113% | |
| Potassium | 2976 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
