Morning Crave
Start your day on a nourishing note with "Morning Crave," a wholesome oatmeal recipe bursting with fresh fruit and crunchy toppings. Made with creamy rolled oats simmered to perfection, this quick and easy breakfast is elevated with the natural sweetness of ripe bananas, juicy strawberries, and antioxidant-packed blueberries. A sprinkle of chopped walnuts adds a satisfying crunch, while a drizzle of golden honey and a dash of cinnamon create the ultimate comforting flavor combination. Ready in just 15 minutes, this versatile recipe can be customized with a splash of milk for extra creaminess. Perfect for busy mornings or a leisurely brunch, "Morning Crave" is your go-to recipe for a healthy, energizing start to the day. Keywords: oatmeal breakfast, healthy oatmeal recipe, fruit-topped oatmeal, quick breakfast ideas.
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Recipe Information
Ingredients
- 1 cup rolled oats
- 2 cups water
- 0.25 teaspoon salt
- 1 banana
- 5 pieces fresh strawberries
- 0.5 cup blueberries
- 2 tablespoons chopped walnuts
- 1 tablespoon honey
- 0.25 teaspoon ground cinnamon
- 0.25 cup milk (optional)
Instructions
In a medium-sized saucepan, bring the water and salt to a boil over medium heat.
Stir in the rolled oats and reduce the heat to low. Cook for 5-7 minutes, stirring occasionally, until the oats are tender and creamy.
While the oats are cooking, slice the banana and strawberries into bite-sized pieces.
Once the oatmeal is cooked, divide it evenly into two bowls.
Top each bowl with banana slices, strawberries, blueberries, and chopped walnuts.
Drizzle 0.5 tablespoon of honey over each bowl and sprinkle with a pinch of ground cinnamon.
If desired, add a splash of milk for a creamier texture.
Serve warm and enjoy your Morning Crave!
Nutrition Facts
Calories |
694 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 23% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 632 mg | 27% | |
| Total Carbohydrate | 118.8 g | 43% | |
| Dietary Fiber | 15.4 g | 55% | |
| Total Sugars | 50.0 g | ||
| Protein | 20.1 g | 40% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 182 mg | 14% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 1012 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
