Nutrition Facts for Moosewood homespun pot pie

Moosewood Homespun Pot Pie

Image of Moosewood Homespun Pot Pie
Nutriscore Rating: 71/100

Warm, hearty, and packed with wholesome vegetables, the Moosewood Homespun Pot Pie is the ultimate comfort food for plant-based eaters and anyone craving a cozy meal. This vegetarian pot pie features a medley of colorful ingredients, including tender carrots, creamy potatoes, sweet peas, and earthy mushrooms, all simmered in a velvety sauce infused with fresh thyme and rosemary. Topped with a golden, flaky puff pastry crust, this dish balances rustic charm with an elegant finish. Perfect for weeknight dinners or as a centerpiece for gatherings, this pot pie is easy to assemble and bakes to perfection in under an hour. Serve it hot and enjoy the irresistible aroma and satisfaction of this classic, meat-free comfort dish!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons Olive oil
  • 1 medium Onion, diced
  • 3 cloves Garlic, minced
  • 2 medium Carrots, diced
  • 2 stalks Celery stalks, diced
  • 1 large Russet potato, peeled and cubed
  • 1 cup Frozen peas
  • 1 cup Green beans, chopped
  • 8 ounces Mushrooms, sliced
  • 3 cups Vegetable broth
  • 3 tablespoons All-purpose flour
  • 3 tablespoons Unsalted butter
  • 1 teaspoon Fresh thyme, chopped
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 sheet Frozen puff pastry, thawed
  • 1 large Egg, beaten (optional, for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat the oven to 400°F (200°C).

2

Heat olive oil in a large skillet or saucepan over medium heat. Add the diced onion and cook until translucent, about 5 minutes.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Add the carrots, celery, and potato to the skillet. Cook for 8–10 minutes until the vegetables begin to soften.

5

Stir in the mushrooms, green beans, and peas. Cook for an additional 5 minutes.

6

In a small saucepan, melt the butter over medium heat. Whisk in the flour to create a roux and cook for 1–2 minutes until golden.

7

Slowly whisk in the vegetable broth, continuing to stir until the mixture thickens and becomes smooth, about 5 minutes.

8

Add the thyme, rosemary, salt, and pepper to the sauce, then pour it over the vegetable mixture in the skillet. Stir well to combine.

9

Transfer the vegetable and sauce mixture to a deep 9-inch pie dish or a similar baking dish.

10

Roll out the thawed puff pastry to fit over the dish. Lay the pastry over the filling, pressing the edges to seal. Trim any excess pastry.

11

Using a sharp knife, cut a few small slits in the pastry to allow steam to escape while baking.

12

Optional: Brush the pastry with beaten egg for a golden-brown finish.

13

Bake in the preheated oven for 25–30 minutes, or until the crust is golden brown and puffed.

14

Allow the pot pie to rest for 5–10 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3067
cal
68.2g
protein
309.7g
carbs
180.1g
fat

Nutrition Facts

1 serving (2302.7g)
Calories
3067
% Daily Value*
Total Fat 180.1 g 231%
Saturated Fat 54.1 g 270%
Polyunsaturated Fat 4.8 g
Cholesterol 278 mg 93%
Sodium 5540 mg 241%
Total Carbohydrate 309.7 g 113%
Dietary Fiber 40.8 g 146%
Total Sugars 47.8 g
Protein 68.2 g 136%
Vitamin D 1.6 mcg 8%
Calcium 432 mg 33%
Iron 20.2 mg 112%
Potassium 5101 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
8.7%%
51.7%%
Fat: 1620 cal (51.7%%)
Protein: 272 cal (8.7%%)
Carbs: 1238 cal (39.5%%)