Nutrition Facts for Moonstruck eggs

Moonstruck Eggs

Image of Moonstruck Eggs
Nutriscore Rating: 60/100

Transport your taste buds to a celestial experience with this delightful recipe for Moonstruck Eggs—a luscious, one-pan dish that’s perfect for breakfast, brunch, or even a cozy dinner. This recipe features tender eggs poached in a rich and creamy tomato sauce infused with aromatic spices like paprika and cumin, offering a flavorful twist on traditional poached eggs. With the gentle sweetness of sautéed onions, the aromatic depth of garlic, and a touch of fresh parsley for brightness, every bite is a celebration of comforting, savory flavors. Moonstruck Eggs are quick and easy to make in just 30 minutes, making them ideal for weeknight meals. Serve this stunning dish hot with slices of crusty bread to mop up the decadent sauce and runny egg yolks. Whether you're seeking a hearty breakfast option or a crowd-pleasing dinner, this recipe delivers satisfaction in every spoonful.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 large eggs
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 medium (diced) onion
  • 2 cloves (minced) garlic
  • 1 14-ounce can canned diced tomatoes
  • 1 cup heavy cream
  • 1 teaspoon paprika
  • 0.5 teaspoons ground cumin
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons (chopped) fresh parsley
  • 1 loaf (for serving) crusty bread
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet over medium heat and add the olive oil and butter. Allow the butter to melt fully.

2

Add the diced onion to the skillet and sauté for 3-4 minutes or until softened and translucent. Stir occasionally to prevent burning.

3

Add the minced garlic and cook for an additional 1 minute until fragrant.

4

Pour in the canned diced tomatoes (with their juices) and stir to incorporate. Let the mixture simmer for 5 minutes, stirring occasionally.

5

Stir in the heavy cream, paprika, ground cumin, salt, and black pepper. Simmer for another 2-3 minutes until the sauce is well combined and slightly thickened.

6

Using a spoon, create small wells in the sauce and gently crack one egg into each well. Repeat for all four eggs.

7

Reduce the heat to low, cover the skillet with a lid, and cook for 6-8 minutes, or until the egg whites are set but the yolks remain slightly runny.

8

Remove the skillet from the heat and garnish with freshly chopped parsley.

9

Serve the Moonstruck Eggs hot with slices of crusty bread for dipping.

Cooking Tip: Take your time with each step for the best results!
3022
cal
75.7g
protein
279.7g
carbs
169.1g
fat

Nutrition Facts

1 serving (1553.1g)
Calories
3022
% Daily Value*
Total Fat 169.1 g 217%
Saturated Fat 72.3 g 362%
Polyunsaturated Fat 6.4 g
Cholesterol 1025 mg 342%
Sodium 5871 mg 255%
Total Carbohydrate 279.7 g 102%
Dietary Fiber 19.6 g 70%
Total Sugars 28.6 g
Protein 75.7 g 151%
Vitamin D 4.2 mcg 21%
Calcium 481 mg 37%
Iron 21.5 mg 119%
Potassium 1908 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.0%%
10.3%%
51.7%%
Fat: 1521 cal (51.7%%)
Protein: 302 cal (10.3%%)
Carbs: 1118 cal (38.0%%)