Monterey Jack Chicken Bursting with Flavor
Elevate your weeknight dinners with this Monterey Jack Chicken Bursting with Flavor, a vibrant and mouthwatering recipe that pairs bold spices with creamy, melty cheese. Tender boneless chicken breasts are coated in a smoky spice rub featuring paprika, cumin, and garlic powder, then seared to golden perfection before being baked with a generous layer of shredded Monterey Jack cheese. Sweet cherry tomatoes roast alongside the chicken, soaking up the lime’s zesty brightness and adding a pop of color. Finished with fresh cilantro for a fragrant garnish, this dish is as visually stunning as it is delicious. Quick to prepare in just 35 minutes, it's the perfect one-pan meal to serve alongside rice, roasted vegetables, or a crisp green salad.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1.5 cups Monterey Jack cheese, shredded
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoons Cumin
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 1 cup Cherry tomatoes, halved
- 2 tablespoons Fresh cilantro, chopped
- 1 whole Lime, juiced
Instructions
Preheat your oven to 375°F (190°C).
In a small bowl, combine the garlic powder, paprika, cumin, salt, and black pepper to create a spice rub.
Rub the spice mixture evenly over both sides of each chicken breast.
Heat a large oven-safe skillet over medium heat and add the olive oil.
Sear the chicken breasts for 3-4 minutes on each side, until golden brown. Remove from heat.
Top each chicken breast with an even layer of shredded Monterey Jack cheese.
Scatter the halved cherry tomatoes around the chicken in the skillet.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 74°C).
Remove the skillet from the oven and drizzle the lime juice over the chicken and tomatoes.
Sprinkle with freshly chopped cilantro for garnish.
Serve hot with your choice of sides such as rice, roasted vegetables, or a fresh green salad.
Nutrition Facts
Calories |
2122 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.1 g | 139% | |
| Saturated Fat | 41.4 g | 207% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 742 mg | 247% | |
| Sodium | 3970 mg | 173% | |
| Total Carbohydrate | 20.3 g | 7% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 4.6 g | ||
| Protein | 260.5 g | 521% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 1321 mg | 102% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 2420 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
