Nutrition Facts for Monterey cheese crisps

Monterey Cheese Crisps

Image of Monterey Cheese Crisps
Nutriscore Rating: 45/100

Crunchy, golden, and brimming with bold flavor, Monterey Cheese Crisps are the ultimate low-carb snack or appetizer that’s as simple to make as they are irresistible to enjoy. Crafted from a blend of shredded Monterey Jack and Parmesan cheeses, these oven-baked delights are elevated with a dash of smoky paprika, garlic powder, and black pepper for a savory punch. With just 10 minutes of prep time and a quick bake, these crispy bites are ready in under 20 minutes, making them perfect for impromptu gatherings or a quick savory fix. Garnish with a sprinkle of fresh parsley for a pop of color and herby freshness, and serve them as a standalone snack, a crunchy accent to soups or salads, or alongside a creamy dip for added indulgence. Easy, irresistible, and packed with flavor, these cheese crisps will undoubtedly become your new go-to treat.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups (shredded) Monterey Jack cheese
  • 0.5 cups (grated) Parmesan cheese
  • 1 teaspoons Paprika
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Chopped fresh parsley (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C). Line two large baking sheets with parchment paper or a silicone baking mat to prevent sticking.

2

In a medium-sized bowl, combine the shredded Monterey Jack cheese, grated Parmesan cheese, paprika, garlic powder, and black pepper. Mix well to evenly distribute the seasonings.

3

Using a tablespoon or small cookie scoop, drop mounds of the cheese mixture onto the prepared baking sheets, spacing them about 2 inches apart to allow the crisps to spread while baking.

4

With the back of a spoon or your fingers, gently flatten each mound into a thin circle, about 2 inches in diameter.

5

Bake in the preheated oven for 6–8 minutes, or until the crisps turn golden and the edges are slightly browned. Keep an eye on them as they can burn quickly.

6

Remove from the oven and allow the cheese crisps to cool on the baking sheets for about 5 minutes. They will crisp up further as they cool.

7

Once cooled, carefully transfer the cheese crisps to a serving plate or an airtight container if storing for later use.

8

Optional: Sprinkle with fresh parsley for a touch of color and flavor before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1155
cal
73.4g
protein
14.4g
carbs
99.5g
fat

Nutrition Facts

1 serving (326.0g)
Calories
1155
% Daily Value*
Total Fat 99.5 g 128%
Saturated Fat 56.3 g 282%
Polyunsaturated Fat 0.0 g
Cholesterol 279 mg 93%
Sodium 2026 mg 88%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 1.3 g 5%
Total Sugars 0.4 g
Protein 73.4 g 147%
Vitamin D 0.0 mcg 0%
Calcium 2152 mg 166%
Iron 1.5 mg 8%
Potassium 304 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
23.6%%
71.8%%
Fat: 895 cal (71.8%%)
Protein: 293 cal (23.6%%)
Carbs: 57 cal (4.6%%)