Nutrition Facts for Montana omelet

Montana Omelet

Image of Montana Omelet
Nutriscore Rating: 58/100

Wake up to the hearty flavors of the Montana Omelet, a breakfast masterpiece that combines the smoky richness of crispy bacon, the earthiness of sautéed mushrooms, and the vibrant crunch of red and green bell peppers. This protein-packed omelet is loaded with shredded sharp cheddar cheese for creamy, melted goodness and seasoned to perfection with a touch of salt and pepper. Cooked to a fluffy, golden texture, the omelet is a true one-pan wonder, finished off in just over 20 minutes. Ideal for busy mornings or a cozy brunch, this savory dish is as visually stunning as it is satisfying. Serve it warm, garnished with a sprinkle of fresh parsley, for a restaurant-quality breakfast right at home!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pcs large eggs
  • 2 tablespoons milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 strips bacon
  • 0.5 cup mushrooms, sliced
  • 0.25 cup red bell pepper, diced
  • 0.25 cup green bell pepper, diced
  • 0.5 cup sharp cheddar cheese, shredded
  • 1 tablespoon unsalted butter
  • 1 teaspoon fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined and frothy. Set aside.

2

In a large skillet, cook the bacon over medium heat until crispy. Remove the bacon from the skillet, place it on a paper towel-lined plate to drain excess grease, and crumble it into bite-sized pieces once cool. Leave about 1 tablespoon of bacon grease in the skillet.

3

In the same skillet with the bacon grease, add the sliced mushrooms and diced bell peppers. Sauté over medium heat for 3-4 minutes until the vegetables are softened. Remove the vegetables from the skillet and set aside.

4

Wipe the skillet clean and add the butter. Heat over medium-low until melted and bubbling.

5

Pour the egg mixture into the skillet and let it cook undisturbed for 1-2 minutes until the edges begin to set.

6

Sprinkle the cooked vegetables, crumbled bacon, and shredded cheddar cheese evenly over one side of the omelet.

7

Using a spatula, gently fold the other side of the omelet over the filling and cook for another 1-2 minutes, or until the cheese is melted and the eggs are fully cooked.

8

Carefully slide the omelet onto a plate, garnish with chopped parsley if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
766
cal
50.2g
protein
14.6g
carbs
59.5g
fat

Nutrition Facts

1 serving (474.9g)
Calories
766
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 28.3 g 142%
Polyunsaturated Fat 1.5 g
Cholesterol 861 mg 287%
Sodium 2244 mg 98%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 2.6 g 9%
Total Sugars 5.3 g
Protein 50.2 g 100%
Vitamin D 4.9 mcg 24%
Calcium 568 mg 44%
Iron 5.4 mg 30%
Potassium 888 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
25.3%%
67.4%%
Fat: 535 cal (67.4%%)
Protein: 200 cal (25.3%%)
Carbs: 58 cal (7.3%%)