Monkeygland Sauce for Steak
Indulge in the bold and tangy flavors of Monkeygland Sauce, a South African classic that transforms any steak into a gourmet sensation. This rich and versatile sauce is a symphony of sweet, tangy, and savory ingredients like chutney, Worcestershire sauce, soy sauce, and a hint of spice from chili flakes. Perfectly balanced with a touch of brown sugar and vinegar, it’s simmered to perfection with aromatic onions, garlic, and tomatoes for a luscious texture. Ready in just 35 minutes, this easy homemade sauce pairs beautifully with grilled or pan-seared steak and even doubles as an irresistible dipping sauce. Elevate your steak night with this crowd-pleasing recipe that’s packed with flavor and perfect for entertaining! Keywords: Monkeygland Sauce, steak sauce recipe, South African sauce, tangy steak topping, homemade steak sauce.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon chili flakes
- 400 grams canned chopped tomatoes
- 5 tablespoons chutney
- 3 tablespoons Worcestershire sauce
- 1 tablespoon soy sauce
- 2 tablespoons vinegar
- 2 tablespoons brown sugar
- 2 tablespoons tomato paste
- 100 milliliters water
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Heat the olive oil in a medium-sized saucepan over medium heat.
Add the finely chopped onion and sauté for 5-7 minutes, or until the onion is soft and translucent.
Stir in the minced garlic and chili flakes, cooking for an additional 1-2 minutes until fragrant.
Add the canned chopped tomatoes, chutney, Worcestershire sauce, soy sauce, vinegar, brown sugar, tomato paste, and water to the saucepan.
Mix everything thoroughly and bring the mixture to a gentle simmer.
Season the sauce with salt and black pepper, adjusting to taste.
Reduce the heat to low and let the sauce simmer uncovered for 15-20 minutes, stirring occasionally, until it thickens to your desired consistency.
Remove the sauce from heat and use an immersion blender, if desired, to create a smoother texture.
Serve warm over grilled or pan-seared steak, or as a side dipping sauce for your meal.
Nutrition Facts
Calories |
737 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 38% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3556 mg | 155% | |
| Total Carbohydrate | 114.0 g | 41% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 77.2 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 217 mg | 17% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 1772 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
