Nutrition Facts for Monkey sandwiches not like the band like the furry things

Monkey Sandwiches Not Like the Band Like the Furry Things

Image of Monkey Sandwiches Not Like the Band Like the Furry Things
Nutriscore Rating: 71/100

Get ready to go bananas over "Monkey Sandwiches Not Like the Band Like the Furry Things," a fun and flavorful twist on a classic peanut butter sandwich! Perfect for breakfast, a quick snack, or even a kid-friendly treat, these sandwiches pair creamy peanut butter, ripe banana slices, and a drizzle of honey with a touch of cinnamon to create a comforting and satisfying bite. Toasted whole wheat bread provides the perfect crunchy base, while mini chocolate chips and shredded coconut add a delightful sweetness and texture. Ready in just 15 minutes, these wholesome and creative sandwiches are as easy to make as they are delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 ripe bananas
  • 4 tablespoons smooth peanut butter
  • 4 slices whole wheat bread
  • 2 teaspoons honey
  • 2 tablespoons mini chocolate chips
  • 2 tablespoons shredded coconut
  • 0.5 teaspoons ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the bananas and slice them into thin, even rounds.

2

Lightly toast the slices of whole wheat bread until golden brown.

3

Spread 1 tablespoon of peanut butter evenly across each slice of toast.

4

Drizzle 1 teaspoon of honey over two pieces of the peanut butter-covered toast.

5

Sprinkle a pinch of ground cinnamon over the honey drizzle for added flavor.

6

Evenly distribute the banana slices on top of the honey-covered toast slices.

7

Sprinkle 1 tablespoon of mini chocolate chips and 1 tablespoon of shredded coconut over the bananas on each slice.

8

Place the remaining peanut butter-covered slices on top to form sandwiches.

9

Slice the sandwiches diagonally for easy handling, and enjoy your Monkey Sandwiches immediately!

Cooking Tip: Take your time with each step for the best results!
1144
cal
34.4g
protein
154.8g
carbs
49.0g
fat

Nutrition Facts

1 serving (465.3g)
Calories
1144
% Daily Value*
Total Fat 49.0 g 63%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 2.0 g
Cholesterol 0 mg 0%
Sodium 821 mg 36%
Total Carbohydrate 154.8 g 56%
Dietary Fiber 21.7 g 78%
Total Sugars 65.4 g
Protein 34.4 g 69%
Vitamin D 0.0 mcg 0%
Calcium 247 mg 19%
Iron 6.8 mg 38%
Potassium 1219 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.7%%
11.5%%
36.8%%
Fat: 441 cal (36.8%%)
Protein: 137 cal (11.5%%)
Carbs: 619 cal (51.7%%)