Monkey Flip
Transport your taste buds to a tropical paradise with the "Monkey Flip," a creamy, boozy cocktail that blends ripe banana, dark rum, and banana liqueur with silky coconut milk for the ultimate indulgent drink. This quick and easy 5-minute recipe is a perfect choice for summer gatherings or a relaxing evening treat. The refreshing chill of ice-cold banana goodness is beautifully balanced with the sweet aroma of nutmeg and a touch of island-inspired flair from a fresh banana slice garnish. Whether served in a highball glass or a stylish cocktail glass, this exotic drink is a playful combination of fruity decadence and Caribbean charm. Ideal for lovers of tropical cocktails, the Monkey Flip is sure to shake up your drink game!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 whole Ripe banana
- 2 ounces Dark rum
- 1 ounce Banana liqueur
- 3 ounces Coconut milk
- 1 cup Ice cubes
- 1 pinch Ground nutmeg (for garnish)
- 1 piece Banana slice (for garnish)
Instructions
Peel the ripe banana and break it into smaller chunks for easier blending.
In a blender, combine the banana chunks, dark rum, banana liqueur, coconut milk, and ice cubes.
Blend on high speed until the mixture is smooth and creamy.
Taste the drink and adjust the proportions of rum or coconut milk if desired for sweetness or strength.
Pour the creamy banana mixture into a chilled cocktail glass or highball glass.
Sprinkle a pinch of ground nutmeg on top for added aroma and flavor.
Garnish with a fresh slice of banana on the rim of the glass, and serve immediately with a straw.
Nutrition Facts
Calories |
376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16 mg | 1% | |
| Total Carbohydrate | 47.5 g | 17% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 31.0 g | ||
| Protein | 1.4 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 13 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 546 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
