Nutrition Facts for Mongolian lamb meatballs with spicy sauce

Mongolian Lamb Meatballs with Spicy Sauce

Image of Mongolian Lamb Meatballs with Spicy Sauce
Nutriscore Rating: 55/100

Elevate your dinner game with these irresistible Mongolian Lamb Meatballs with Spicy Sauce, a flavor-packed fusion of tender lamb and bold Asian-inspired spices. Juicy, oven-baked meatballs infused with fresh ginger, garlic, and soy sauce are coated in a luscious, sweet-and-spicy hoisin-based glaze, thickened to perfection for a glossy finish. This easy-to-follow recipe balances the umami richness of dark soy sauce with a hint of tangy rice vinegar and the subtle heat of red chili flakes. Ready in under 45 minutes, these versatile meatballs are ideal as a standout appetizer or served over steamed rice for a satisfying meal. Garnish with sesame seeds and fresh cilantro for a touch of elegance, and enjoy a restaurant-quality dish from the comfort of home! Perfect for busy weeknights or a crowd-pleasing addition to your next dinner party, this recipe is your ticket to bold and delicious flavors.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 g ground lamb
  • 50 g panko breadcrumbs
  • 1 large egg
  • 2 stalks green onions (finely chopped)
  • 3 cloves garlic (minced)
  • 2 tbsp soy sauce
  • 1 tsp ginger (freshly grated)
  • 1 tbsp cornstarch
  • 2 tbsp vegetable oil
  • 3 tbsp hoisin sauce
  • 2 tbsp dark soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp brown sugar
  • 1 tsp red chili flakes
  • 120 ml water
  • 1 tbsp sesame seeds (for garnish)
  • 2 tbsp fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine ground lamb, panko breadcrumbs, egg, green onions, garlic, soy sauce, and grated ginger. Mix thoroughly until well incorporated.

3

Using your hands or a small scoop, shape the mixture into meatballs, about 2.5 cm (1 inch) in diameter. Place them on the prepared baking sheet.

4

Bake the meatballs in the preheated oven for 15–18 minutes, or until golden brown and cooked through.

5

While the meatballs are baking, prepare the spicy sauce. In a small bowl, mix hoisin sauce, dark soy sauce, rice vinegar, brown sugar, red chili flakes, and water.

6

In a large skillet, heat the vegetable oil over medium heat. Add the sauce mixture and bring it to a gentle simmer, stirring occasionally.

7

In a small cup, mix the cornstarch with 2 tablespoons of water to create a slurry. Stir this into the simmering sauce to thicken it. Cook for another 2–3 minutes until the sauce reaches your desired consistency.

8

Once the meatballs are done baking, transfer them into the skillet with the sauce. Toss gently to coat the meatballs evenly in the sauce.

9

Serve the Mongolian lamb meatballs hot, garnished with sesame seeds and fresh cilantro, if desired. They pair wonderfully with steamed rice or sautéed vegetables.

Cooking Tip: Take your time with each step for the best results!
2216
cal
146.5g
protein
89.2g
carbs
139.7g
fat

Nutrition Facts

1 serving (955.8g)
Calories
2216
% Daily Value*
Total Fat 139.7 g 179%
Saturated Fat 47.0 g 235%
Polyunsaturated Fat 26.6 g
Cholesterol 701 mg 234%
Sodium 6494 mg 282%
Total Carbohydrate 89.2 g 32%
Dietary Fiber 6.0 g 21%
Total Sugars 26.7 g
Protein 146.5 g 293%
Vitamin D 1.8 mcg 9%
Calcium 326 mg 25%
Iron 15.5 mg 86%
Potassium 2221 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
26.6%%
57.1%%
Fat: 1257 cal (57.1%%)
Protein: 586 cal (26.6%%)
Carbs: 356 cal (16.2%%)