Nutrition Facts for Mongolian beef and bok choy

Mongolian Beef and Bok Choy

Image of Mongolian Beef and Bok Choy
Nutriscore Rating: 73/100

Savor the bold, savory flavors of Mongolian Beef and Bok Choy, a mouthwatering stir-fry recipe that combines tender slices of marinated flank steak with the crisp, vibrant crunch of fresh bok choy. Coated in a glossy sauce made from soy sauce, hoisin, and a hint of brown sugar, this dish achieves the perfect balance of salty, sweet, and umami flavors. Aromatic ginger and garlic infuse every bite with rich depth, while a quick toss in a hot skillet ensures the beef stays juicy and tender. Ready in under 30 minutes, this easy yet impressive dish is perfect for busy weeknights or a restaurant-quality meal at home. Serve it over steamed rice for a hearty, satisfying dinner the whole family will love! Keywords: Mongolian beef recipe, bok choy stir-fry, easy stir-fry dinner, quick weeknight meal, savory Asian recipe.

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
N/A
🕐
Total Time
N/A
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound beef flank steak
  • 2 tablespoons cornstarch
  • 0.25 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 0.25 cup brown sugar
  • 0.25 cup water
  • 1 teaspoon ginger
  • 3 garlic cloves
  • 2 tablespoons vegetable oil
  • 4 cups bok choy
💡
Pro Tip: Read through all ingredients before starting to cook!

No directions provided.

1488
cal
141.1g
protein
81.3g
carbs
70.7g
fat

Nutrition Facts

1 serving (1374.8g)
Calories
1488
% Daily Value*
Total Fat 70.7 g 91%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 17.4 g
Cholesterol 318 mg 106%
Sodium 3331 mg 145%
Total Carbohydrate 81.3 g 30%
Dietary Fiber 8.4 g 30%
Total Sugars 49.9 g
Protein 141.1 g 282%
Vitamin D 0.0 mcg 0%
Calcium 751 mg 58%
Iron 20.4 mg 113%
Potassium 4352 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
37.0%%
41.7%%
Fat: 636 cal (41.7%%)
Protein: 564 cal (37.0%%)
Carbs: 325 cal (21.3%%)