Nutrition Facts for Molten chocolate dessert

Molten Chocolate Dessert

Image of Molten Chocolate Dessert
Nutriscore Rating: 43/100

Indulge in the ultimate chocolate lover's dream with this Molten Chocolate Dessert, a decadent treat that combines velvety-rich cake with an irresistible gooey chocolate center. Perfectly portioned for individual servings, these luscious lava cakes are baked in ramekins greased with butter and dusted with cocoa powder for a flawless release. The batter, made from melted semisweet chocolate, unsalted butter, and a touch of vanilla, is delicately folded with eggs, powdered sugar, and a hint of flour for a melt-in-your-mouth texture. Ready in under 30 minutes, including prep and bake time, this quick yet elegant dessert is ideal for dinner parties, romantic evenings, or satisfying late-night cravings. Serve these warm delights straight from the oven and watch as molten chocolate flows from the first sliceβ€”pure indulgence on a plate!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 115 grams Unsalted butter
  • 170 grams Semisweet chocolate
  • 30 grams All-purpose flour
  • 100 grams Powdered sugar
  • 2 pieces Large eggs
  • 2 pieces Egg yolks
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Butter (for greasing ramekins)
  • 1 teaspoon Cocoa powder (for dusting ramekins)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 220Β°C (425Β°F). Grease four 6-ounce ramekins with butter, then dust them lightly with cocoa powder. Set aside.

2

In a microwave-safe bowl, melt the butter and semisweet chocolate in 30-second intervals, stirring in between, until smooth. Let it cool slightly.

3

In a separate mixing bowl, whisk together the eggs, egg yolks, and vanilla extract until well blended.

4

Add the powdered sugar to the egg mixture and whisk until fully incorporated and smooth.

5

Gently fold the melted chocolate mixture into the egg mixture until combined.

6

Sift the flour over the mixture, then fold gently until no lumps remain.

7

Divide the batter evenly among the prepared ramekins, filling them about three-quarters full.

8

Place the ramekins on a baking sheet and bake in the preheated oven for 12-14 minutes, or until the edges are set but the centers still look slightly soft. Do not overbake.

9

Once baked, let the ramekins cool for 1 minute, then gently run a knife around the edges to loosen the cakes.

10

Carefully invert each ramekin onto a serving plate and let the molten cakes slide out. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2565
cal
30.0g
protein
231.7g
carbs
175.1g
fat

Nutrition Facts

1 serving (559.9g)
Calories
2565
% Daily Value*
Total Fat 175.1 g 224%
Saturated Fat 97.7 g 488%
Polyunsaturated Fat 0.0 g
Cholesterol 1019 mg 340%
Sodium 217 mg 9%
Total Carbohydrate 231.7 g 84%
Dietary Fiber 13.4 g 48%
Total Sugars 181.9 g
Protein 30.0 g 60%
Vitamin D 3.0 mcg 15%
Calcium 231 mg 18%
Iron 8.2 mg 46%
Potassium 1224 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
4.6%%
60.1%%
Fat: 1575 cal (60.1%%)
Protein: 120 cal (4.6%%)
Carbs: 926 cal (35.3%%)