Nutrition Facts for Molasses tossed potatoes
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Molasses Tossed Potatoes

Image of Molasses Tossed Potatoes
Nutriscore Rating: 70/100

Elevate your side dish game with these irresistibly flavorful Molasses Tossed Potatoes—an easy recipe that combines the creamy texture of roasted baby potatoes with the rich, smoky-sweet glaze of unsulfured molasses. Perfectly seasoned with smoked paprika, garlic, and a hint of fresh thyme, these oven-roasted potatoes are tossed in a luscious glaze of melted butter and aromatic molasses for a bold flavor profile that's sure to impress. With just a 10-minute prep time and a golden caramelized finish, this versatile dish pairs beautifully with roasted meats, grilled vegetables, or a simple green salad. Garnish with fresh parsley for an elegant presentation at any dinner table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 pounds Baby potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Smoked paprika
  • 2 Garlic cloves, minced
  • 3 tablespoons Unsulfured molasses
  • 1 teaspoon Fresh thyme leaves
  • 1 tablespoon Unsalted butter
  • 1 tablespoon Parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C).

2

Wash the baby potatoes thoroughly and pat them dry. If potatoes are large, cut them in half to ensure even cooking.

3

In a large mixing bowl, toss the potatoes with olive oil, salt, ground black pepper, and smoked paprika until evenly coated.

4

Spread the seasoned potatoes on a baking sheet in a single layer and roast in the preheated oven for 25-30 minutes, flipping halfway through, until golden brown and fork-tender.

5

While the potatoes are roasting, prepare the molasses glaze. In a small saucepan over low heat, add the minced garlic, molasses, fresh thyme, and unsalted butter. Stir until the butter is melted and the garlic is fragrant, about 2-3 minutes. Remove from heat.

6

Once the potatoes are done roasting, transfer them to a large bowl and drizzle the molasses glaze over them. Toss gently to ensure each potato is well coated with the glaze.

7

Transfer the potatoes to a serving dish and garnish with chopped parsley if desired.

8

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
266
cal
3.8g
protein
41.6g
carbs
9.9g
fat

Nutrition Facts

1 serving (201.1g)
Calories
266
% Daily Value*
Total Fat 9.9 g 13%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 504 mg 22%
Total Carbohydrate 41.6 g 15%
Dietary Fiber 4.2 g 15%
Total Sugars 12.1 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 2.4 mg 13%
Potassium 990 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.5%%
5.6%%
32.9%%
Fat: 355 cal (32.9%%)
Protein: 60 cal (5.6%%)
Carbs: 664 cal (61.5%%)